Eispralinen Mango
Packaged product Frutas Oswald
Eispralinen Mango contains 257 kcal per 100 g.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 18% of the Daily Value for selenio, 18% of the Daily Value for Vitamina C and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 8,2 mg | 3% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 14,8 µg | 2% |
| Vitamina C L | 16,3 mg | 18% |
| Vitamina D L | 0,56 µg | 3% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,099 mg | 8% |
| Niacin (B3) L | 0,52 mg | 3% |
| Ácido pantoténico (B5) L | 0,58 mg | 12% |
| Vitamina B6 L | 0,087 mg | 5% |
| Folate (B9) L | 51,1 µg | 13% |
| Vitamina B12 L | 0,2 µg | 8% |
| Calcio L | 89 mg | 7% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 28,8 mg | 7% |
| Fósforo L | 92,7 mg | 7% |
| Potasio L | 283 mg | 6% |
| Zinc L | 0,48 mg | 4% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,17 mg | 8% |
| Selenio L | 10 µg | 18% |
| Iodine L | 18,8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for frutas (median 0,71 g)
- Fiber2,1 gabove the median for frutas (median 1,5 g)
- Sugars27 gabove the median for frutas (median 11,9 g)
- Fat15 gin the top quarter of frutas (median 0,12 g)
- Saturated fat9 gin the top quarter of frutas (median 0,028 g)
- Sodium24 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water51,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 556 µg |
|---|
Other components (2)
| Agua L | 51,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oswald
- Barcode
- 5901122237365
- Quantity
- 130 g
- Category
- Schokolierte Früchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango 63 %, Vollmilch-Schokolade 37 %, Kakaomasse, (Zucker, Kakaobutter, VOLLMILCHPULVER, BUTTERREINFETT, Emulgator: Lecithine (aus SOJA), Vanilleextrakt/Kakaogehalt mind. 35 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crunchy raspberries Nucao | 553 | 7 g | 34 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eispralinen Mango?
100 g of Eispralinen Mango has 257 kcal.
How much protein is in Eispralinen Mango?
Eispralinen Mango contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Eispralinen Mango?
Eispralinen Mango has 27 g of total carbohydrates per 100 g, including 2,1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eispralinen Mango?
Eispralinen Mango contains 15 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Eispralinen Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV), Vitamina C (18% DV), copper (17% DV), Folate (B9) (13% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eispralinen Mango?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901122237365. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.