Edamer
Packaged product Dairy and Eggs Arla
Edamer contains 315 kcal per 100 g.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (316 kcal per 100 g).
100 g provides 41% of the Daily Value for chloride, 33% of the Daily Value for iodine and 19% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,087 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 4,6 µg | 1% |
| Vitamina B12 L | 0,46 µg | 19% |
| Calcio L | 116 mg | 9% |
| Iron L | 0,032 mg | 0,2% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 93,6 mg | 7% |
| Potasio L | 148 mg | 3% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 49 µg | 33% |
| Chloride L | 946 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 26 g)
- Fat23 gin the lowest quarter of dairy and eggs (median 23,9 g)
- Saturated fat15 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium560 mgin the lowest quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,043 g |
|---|---|
| Grasa poliinsaturada L | 0,005 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Ácido linoléico (omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Betacaroteno L | 6,6 µg |
|---|
Other components (2)
| Agua L | 85,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamer A Fette CONAD | 315 | 27 g | 0 g | 23 g |
| Edamer Iper | 315 | 27 g | 0 g | 23 g |
| Edamer Milbona | 315 | 27 g | 0,1 g | 23 g |
| Edamer Unes | 315 | 27 g | 0 g | 23 g |
| Edamer Iper | 315 | 27 g | 0 g | 23 g |
| Milder edamer GUT&GÜNSTIG | 315 | 27 g | 0,1 g | 23 g |
| Edamer Hofburger | 315 | 27 g | 0,1 g | 23 g |
| Edamer in Scheiben MILSANI | 316 | 26,5 g | 0 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamer?
100 g of Edamer has 315 kcal.
Is Edamer high in protein?
Edamer contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26 g).
How many carbs are in Edamer?
Edamer has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamer?
Edamer contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Edamer contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (41% DV), iodine (33% DV), Vitamina B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamer?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2340379725479. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.