Duo sesame pamplemousse
Packaged product Dulces y postres Gerblé
Duo sesame pamplemousse contains 468 kcal per 100 g. A serving, 10 g (10 g) provides about 47 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
100 g provides 99% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 16 g | |
| Added sugars L | 14,2 g | 28% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,57 mg | 0,6% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,007 mg | 0% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 27,4 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 64,1 mg | 5% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 0,16 mg | 0% |
| Fósforo L | 212 mg | 17% |
| Potasio L | 241 mg | 5% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,3 mg | 99% |
| Selenio L | 9,1 µg | 17% |
| Iodine L | 6,6 µg | 4% |
| Chloride L | 38,5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of dulces y postres (median 7,5 g)
- Fiber4,3 gabove the median for dulces y postres (median 3,3 g)
- Sugars16 gin the lowest quarter of dulces y postres (median 22,8 g)
- Fat18 gabove the median for dulces y postres (median 16,3 g)
- Saturated fat1,5 gin the lowest quarter of dulces y postres (median 4,1 g)
- Sodium200 mgbelow the median for dulces y postres (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,6 g |
|---|---|
| Grasa poliinsaturada L | 5,7 g |
Sugars and starch (1)
| Starch L | 37,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Ácido linoléico (omega-6, 18:2) L | 4,5 g |
Carotenoids (1)
| Betacaroteno L | 8,8 µg |
|---|
Other components (2)
| Agua L | 8,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681248120
- Quantity
- 20 biscuits 200g
- Label serving
- 10 g
- Category
- Galletas secas
- Packaging
- fr:boite-en-carton-a-recycler,fr:film-plastique-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 57,2%, huile de colza, sucre de canne roux, germe de blé 5,4%, amidon de blé, fibres de blé, sésame noir 3,2%, sésame blanc toasté 1,9%, pamplemousse rose déshydraté 0,9% (équivalent à 7,2% de pamplemousse rose frais), oranges déshydratées 0,7%, arôme naturel de pamplemousse, jus concentré de citron, émulsifiant lécithines de colza, magnésium, sucre, amidon, sel de mer, poudres à lever (carbonates de sodium, carbonates d'ammonium), protéines de lait, arôme naturel, vitamines B1, B6, B9, D et E (lactose, protéines de lait), émulsifiant: lécithine de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo sesame pamplemousse?
100 g of Duo sesame pamplemousse has 468 kcal. Serving, 10 g (10 g): about 47 kcal.
How much protein is in Duo sesame pamplemousse?
Duo sesame pamplemousse contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 0,94 g in serving, 10 g (10 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,5 g).
How many carbs are in Duo sesame pamplemousse?
Duo sesame pamplemousse has 65 g of total carbohydrates per 100 g, including 4,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo sesame pamplemousse?
Duo sesame pamplemousse contains 18 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Duo sesame pamplemousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (99% DV), copper (31% DV), Thiamin (B1) (22% DV), zinc (20% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duo sesame pamplemousse?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681248120. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.