Duo sesame pamplemousse
Packaged product Süßigkeiten und Desserts Gerblé
Duo sesame pamplemousse contains 468 kcal per 100 g. A Serving, 10 g (10 g) provides about 47 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (453 kcal per 100 g).
100 g provides 99 % of the Daily Value for Mangan, 31 % of the Daily Value for Kupfer and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 16 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,57 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,007 mg | 0 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 27,4 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 64,1 mg | 5 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 0,16 mg | 0 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 2,3 mg | 99 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 6,6 µg | 4 % |
| Chlorid L | 38,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of Süßigkeiten und Desserts (median 7,5 g)
- Fiber4,3 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 22,8 g)
- Fat18 gabove the median for Süßigkeiten und Desserts (median 16,3 g)
- Saturated fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 4,1 g)
- Sodium200 mgbelow the median for Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,7 g |
Sugars and starch (1)
| Stärke L | 37,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linolsäure (Omega-6, 18:2) L | 4,5 g |
Carotenoids (1)
| Beta-Carotin L | 8,8 µg |
|---|
Other components (2)
| Wasser L | 8,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681248120
- Quantity
- 20 biscuits 200g
- Label serving
- 10 g
- Category
- Trockenkekse
- Packaging
- fr:boite-en-carton-a-recycler,fr:film-plastique-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 57,2%, huile de colza, sucre de canne roux, germe de blé 5,4%, amidon de blé, fibres de blé, sésame noir 3,2%, sésame blanc toasté 1,9%, pamplemousse rose déshydraté 0,9% (équivalent à 7,2% de pamplemousse rose frais), oranges déshydratées 0,7%, arôme naturel de pamplemousse, jus concentré de citron, émulsifiant lécithines de colza, magnésium, sucre, amidon, sel de mer, poudres à lever (carbonates de sodium, carbonates d'ammonium), protéines de lait, arôme naturel, vitamines B1, B6, B9, D et E (lactose, protéines de lait), émulsifiant: lécithine de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo sesame pamplemousse?
100 g of Duo sesame pamplemousse has 468 kcal. Serving, 10 g (10 g): about 47 kcal.
How much protein is in Duo sesame pamplemousse?
Duo sesame pamplemousse contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,94 g in Serving, 10 g (10 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,5 g).
How many carbs are in Duo sesame pamplemousse?
Duo sesame pamplemousse has 65 g of total carbohydrates per 100 g, including 4,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo sesame pamplemousse?
Duo sesame pamplemousse contains 18 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Duo sesame pamplemousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (99 % DV), Kupfer (31 % DV), Thiamin (B1) (22 % DV), Zink (20 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duo sesame pamplemousse?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681248120. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.