Dry roasted peanuts
Packaged product Frijoles y legumbres Marks & Spencer
Dry roasted peanuts contains 595 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 595 kcal.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (608 kcal per 100 g).
100 g provides 62% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 52% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 6,5 g | 33% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 13,4 g | 5% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,3 g | 51% |
| Vitamina A L | 0,061 µg | 0% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 0,006 µg | 0% |
| Vitamina E L | 2,3 mg | 15% |
| Thiamin (B1) L | 0,48 mg | 40% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 10 mg | 62% |
| Ácido pantoténico (B5) L | 1,7 mg | 34% |
| Vitamina B6 L | 0,38 mg | 23% |
| Folate (B9) L | 88,3 µg | 22% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 54,4 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 182 mg | 43% |
| Fósforo L | 390 mg | 31% |
| Potasio L | 673 mg | 14% |
| Zinc L | 2,9 mg | 26% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 28,4 µg | 52% |
| Iodine L | 28,8 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,3 gbelow the median for frijoles y legumbres (median 25,7 g)
- Fiber8,4 gabove the median for frijoles y legumbres (median 8 g)
- Sugars5,3 gin the top quarter of frijoles y legumbres (median 4,5 g)
- Fat47 gbelow the median for frijoles y legumbres (median 50 g)
- Saturated fat6,5 gbelow the median for frijoles y legumbres (median 7,7 g)
- Sodium464 mgabove the median for frijoles y legumbres (median 429 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,9 µg |
|---|
Other components (2)
| Agua L | 2,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00531627
- Label serving
- 1 portion (100 g)
- Category
- Maníes salientes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (93%). Rice Flour · Salt - Yeast Extract - Stabiliser: Gum Arabic - Cornflour. Smoked Salt - Ground Spices (Paprika. Cinnamon). Dried Herbs (Thyme Oregano) · Dried Onions · Dried Garlic Acid: Citric Acid. Colour: Paprika Extract. Turmeric Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kp roasted peanuts KP Snacks | 595 | 27 g | 14 g | 46 g |
| Parle Chatkeens Salted Peanuts Parle | 594 | 25,5 g | 30,7 g | 41 g |
| Dry Roasted Peanuts KP | 597 | 30 g | 7,3 g | 46,7 g |
| Kp SALTED PEANUTS KP | 597 | 30 g | 7,3 g | 46,7 g |
| Dry Roasted Peanuts KP | 593 | 30 g | 7,3 g | 46,7 g |
| Dry Roasted Peanuts Aldi | 597 | 25,7 g | 15,7 g | 46,4 g |
| Cacahouète Costco | 597 | 25,8 g | 9,7 g | 48,4 g |
| Dry Roasted Peanuts Tesco | 597 | 25,7 g | 15,7 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry roasted peanuts?
100 g of Dry roasted peanuts has 595 kcal. Serving, 1 portion, 100 g (100 g): about 595 kcal.
Is Dry roasted peanuts high in protein?
Dry roasted peanuts contains 25,3 g of protein per 100 g (51% of the 50 g Daily Value), or 25,3 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 25,7 g).
How many carbs are in Dry roasted peanuts?
Dry roasted peanuts has 13,4 g of total carbohydrates per 100 g, including 8,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry roasted peanuts?
Dry roasted peanuts contains 47 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Dry roasted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62% DV), manganese (61% DV), selenio (52% DV), copper (49% DV) and magnesio (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry roasted peanuts?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00531627. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.