Drinkyoghurt Aardbei

Packaged product Bebidas Optimel

Drinkyoghurt Aardbei contains 31 kcal per 100 ml. A serving, 225 ml (225 ml) provides about 70 kcal.

Roughly 54% of its calories come from carbohydrates, with 44% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 67 kcal per 100 g across 657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Drinkyoghurt Aardbei by Optimel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 ml
3,1 gprotein
3,8 gcarbohydrates
0,074 gfat
70kcal in serving, 225 ml (225 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 31 kcal
Total fat L 0,074 g 0,1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 31 mg 1%
Total carbohydrates L 3,8 g 1%
Dietary fiber L 0,74 g 3%
Total sugars L 3,2 g
Added sugars L 0 g 0%
Protein L 3,1 g 6%
Vitamina A L 0,92 µg0,1%
Vitamina C L 3,6 mg4%
Vitamina D L 0,25 µg1%
Vitamina E L 0,061 mg0,4%
Thiamin (B1) L 0,045 mg4%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 0,13 mg0,8%
Ácido pantoténico (B5) L 0,3 mg6%
Vitamina B6 L 0,067 mg4%
Folate (B9) L 16,4 µg4%
Vitamina B12 L 0,078 µg3%
Calcio L 108 mg8%
Iron L 0,13 mg0,7%
Magnesio L 7,4 mg2%
Fósforo L 45,9 mg4%
Potasio L 84,1 mg2%
Zinc L 0,21 mg2%
Copper L 0,018 mg2%
Manganese L 0,055 mg2%
Selenio L 1,7 µg3%
Iodine L 6,2 µg4%
Chloride L 0,5 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 54%Fat: 2%31kcal / 100 ml
  • Protein 44%
  • Carbohydrates 54%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavin (B2)9%Calcio8%Ácido pantoténico (B5)6%Iodine4%Folate (B9)4%Vitamina C4%Vitamina B64%Thiamin (B1)4%Fósforo4%Vitamina B123%

Nutritional insights

  • Protein3,1 gabove the median for bebidas (median 2,9 g)
  • Fiber0,74 gin the top quarter of bebidas (median 0 g)
  • Sugars3,2 gin the lowest quarter of bebidas (median 10 g)
  • Fat0,074 gin the lowest quarter of bebidas (median 1,2 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,7 g)
  • Sodium31 mgin the lowest quarter of bebidas (median 40 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,004 g
Grasa poliinsaturada L0,003 g
Sugars and starch (1)
Starch L0,35 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,003 g
Ácido linoléico (omega-6, 18:2) L0,003 g
Carotenoids (1)
Betacaroteno L31,4 µg
Other components (2)
Agua L70,6 g
Alcohol L0 g

Product details

Brand
Optimel
Barcode
8712800177609
Quantity
1000 ml
Label serving
225 ml
Category
Bebidas de yogur
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magere YOGHURT, water, 2% aardbeiensap, aroniasap, maïszetmeel, voedingszuur: citroenzuur; aroma, zoetstof: sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yogur líquido lima y limón 0% Alipende 31 2,9 g 4,1 g 0,09 g
Optimel Langlekker aardbei framboos Optimel 31 2,6 g 4,1 g 0 g
Mango fruit de la passion drinkyoghurt Melkan 31 2,9 g 3,9 g 0 g
Yogur liquido lima-limón Eroski 31 0 g 4,1 g 0 g
Drinkyoghurt limoen Optimel 31 3,1 g 3,8 g 0 g
Drinkyogurt Optimel 31 3,2 g 3,7 g 0 g
Optimel framboise 0% FrieslandCampina 31 3,3 g 3,7 g 0 g
Yogur piña 0% Hacendado 31 3,2 g 4,2 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Drinkyoghurt Aardbei?

100 ml of Drinkyoghurt Aardbei has 31 kcal. Serving, 225 ml (225 ml): about 70 kcal.

How much protein is in Drinkyoghurt Aardbei?

Drinkyoghurt Aardbei contains 3,1 g of protein per 100 ml (6% of the 50 g Daily Value), or 7 g in serving, 225 ml (225 ml). About 44% of its calories come from protein. Compared with other bebidas, that is above the median (median 2,9 g).

How many carbs are in Drinkyoghurt Aardbei?

Drinkyoghurt Aardbei has 3,8 g of total carbohydrates per 100 ml, including 0,74 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Drinkyoghurt Aardbei?

Drinkyoghurt Aardbei contains 0,074 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Drinkyoghurt Aardbei?

100 ml contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712800177609. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.