Drinkyoghurt Aardbei
Packaged product Drikkevarer Optimel
Drinkyoghurt Aardbei contains 31 kcal per 100 ml. A serving, 225 ml (225 ml) provides about 70 kcal.
Roughly 54 % of its calories come from carbohydrates, with 44 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 67 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,074 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0,92 µg | 0,1 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,061 mg | 0,4 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 16,4 µg | 4 % |
| Vitamin B12 L | 0,078 µg | 3 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 7,4 mg | 2 % |
| Phosphor L | 45,9 mg | 4 % |
| Kalium L | 84,1 mg | 2 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 6,2 µg | 4 % |
| Chlorid L | 0,5 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 54 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,1 gabove the median for drikkevarer (median 2,9 g)
- Fiber0,74 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,2 gin the lowest quarter of drikkevarer (median 10,2 g)
- Fat0,074 gin the lowest quarter of drikkevarer (median 1,3 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,8 g)
- Sodium31 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,004 g |
|---|---|
| Polyumættet fedt L | 0,003 g |
Sugars and starch (1)
| Stivelse L | 0,35 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,003 g |
| Linolsyre (omega- 6, 18: 2) L | 0,003 g |
Carotenoids (1)
| Betacaroten L | 31,4 µg |
|---|
Other components (2)
| Vand L | 70,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Optimel
- Barcode
- 8712800177609
- Quantity
- 1000 ml
- Label serving
- 225 ml
- Category
- Yoghurt-drikkevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magere YOGHURT, water, 2% aardbeiensap, aroniasap, maïszetmeel, voedingszuur: citroenzuur; aroma, zoetstof: sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| optimel Jumbo | 31 | 3,1 g | 4 g | 0 g |
| Yogur líquido edulcorado 0% grasa 0% azúcares Carrefour Classic | 31 | 2,9 g | 4,1 g | 0,5 g |
| Yogur líquido lima y limón 0% Alipende | 31 | 2,9 g | 4,1 g | 0,09 g |
| Optimel Langlekker aardbei framboos Optimel | 31 | 2,6 g | 4,1 g | 0 g |
| Mango fruit de la passion drinkyoghurt Melkan | 31 | 2,9 g | 3,9 g | 0 g |
| Yogur liquido lima-limón Eroski | 31 | 0 g | 4,1 g | 0 g |
| Drinkyoghurt limoen Optimel | 31 | 3,1 g | 3,8 g | 0 g |
| Drinkyogurt Optimel | 31 | 3,2 g | 3,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinkyoghurt Aardbei?
100 ml of Drinkyoghurt Aardbei has 31 kcal. Serving, 225 ml (225 ml): about 70 kcal.
How much protein is in Drinkyoghurt Aardbei?
Drinkyoghurt Aardbei contains 3,1 g of protein per 100 ml (6 % of the 50 g Daily Value), or 7 g in serving, 225 ml (225 ml). About 44 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,9 g).
How many carbs are in Drinkyoghurt Aardbei?
Drinkyoghurt Aardbei has 3,8 g of total carbohydrates per 100 ml, including 0,74 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drinkyoghurt Aardbei?
Drinkyoghurt Aardbei contains 0,074 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Drinkyoghurt Aardbei?
100 ml contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800177609. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.