Dinkel Spirelli
Packaged product Grainas y Pasta DmBio
Dinkel Spirelli contains 358 kcal per 100 g. A serving, 500 g, 1 tüte (500 g) provides about 1.790 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
100 g provides 109% of the Daily Value for manganese, 47% of the Daily Value for copper and 27% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,64 mg | 4% |
| Ácido pantoténico (B5) L | 0,71 mg | 14% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 59,3 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 31 mg | 2% |
| Iron L | 3 mg | 17% |
| Magnesio L | 92 mg | 22% |
| Fósforo L | 340 mg | 27% |
| Potasio L | 360 mg | 8% |
| Zinc L | 2,8 mg | 25% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 2,5 mg | 109% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of grainas y pasta (median 12,5 g)
- Fiber2,8 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars3,1 gabove the median for grainas y pasta (median 3 g)
- Fat1,8 gabove the median for grainas y pasta (median 1,5 g)
- Saturated fat0,4 gabove the median for grainas y pasta (median 0,3 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 62,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,5 µg |
|---|
Other components (2)
| Agua L | 10,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172440762
- Quantity
- 500 g
- Label serving
- 500 g, 1 Tüte
- Category
- Pastas secas
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Dinkelweizenmehl 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torsades Limited Edition | 358 | 14 g | 66 g | 3,5 g |
| Fusili tricilori Armonie del Sole | 358 | 13,5 g | 72,2 g | 1,5 g |
| Pâtes alimentaires Spighe di campo | 358 | 12 g | 73 g | 1,3 g |
| Pates Spac | 358 | 13 g | 72 g | 2 g |
| Corolle Priméal | 358 | 10,9 g | 71,6 g | 1,9 g |
| Reggia Vermicelli Semola GR 500 Pasta Reggia | 358 | 12 g | 73 g | 1,3 g |
| Fusilli Penny | 358 | 11 g | 74 g | 1,2 g |
| Kamut fettuccine n°74 Sgambaro | 358 | 14 g | 70 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Spirelli?
100 g of Dinkel Spirelli has 358 kcal. Serving, 500 g, 1 tüte (500 g): about 1.790 kcal.
Is Dinkel Spirelli high in protein?
Dinkel Spirelli contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 60 g in serving, 500 g, 1 tüte (500 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Dinkel Spirelli?
Dinkel Spirelli has 72 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Spirelli?
Dinkel Spirelli contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Dinkel Spirelli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (109% DV), copper (47% DV), fósforo (27% DV), zinc (25% DV) and Thiamin (B1) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Spirelli?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172440762. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.