Dinkel Doppelkeks
Packaged product Dulces y postres dmBio
Dinkel Doppelkeks contains 497 kcal per 100 g. A serving, 330 g (330 g) provides about 1.640 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 27% of the Daily Value for copper and 24% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 27,4 g | 55% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,074 µg | 0,4% |
| Vitamina E L | 3,6 mg | 24% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,36 mg | 2% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 33,7 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,6 mg | 1% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 52,7 mg | 13% |
| Fósforo L | 193 mg | 15% |
| Potasio L | 208 mg | 4% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 1,4 mg | 62% |
| Selenio L | 8,6 µg | 16% |
| Iodine L | 6,9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gabove the median for dulces y postres (median 3,4 g)
- Sugars28 gbelow the median for dulces y postres (median 31 g)
- Fat23 gbelow the median for dulces y postres (median 23,3 g)
- Saturated fat10 gbelow the median for dulces y postres (median 12 g)
- Sodium197 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,28 µg |
|---|
Other components (2)
| Agua L | 6,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447704167
- Quantity
- 330g
- Label serving
- 330 g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chunk White Chocolate Cookies Fox | 497 | 5,2 g | 62,9 g | 24,4 g |
| Ms Molly’s Chocolate Chip Cookies Tesco | 497 | 6 g | 63,6 g | 23,7 g |
| Galletas rellenas sabor cacao bonÀrea | 497 | 6 g | 61,4 g | 24,3 g |
| Papadopoulou Cookies with Cocoa and Chocolate Pieces (180g) Papadopoulos | 497 | 6,6 g | 60 g | 25 g |
| Flautas cacao Rifacli | 497 | 6,4 g | 68 g | 22 g |
| Cookies tendres au chocolat Le Collectif des Gourmandes | 497 | 7 g | 49 g | 28 g |
| Biscocrema Pan di stelle | 497 | 8 g | 58,5 g | 24,5 g |
| Pan di Stelle biscocrema Barilla | 497 | 8 g | 58,5 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Doppelkeks?
100 g of Dinkel Doppelkeks has 497 kcal. Serving, 330 g (330 g): about 1.640 kcal.
How much protein is in Dinkel Doppelkeks?
Dinkel Doppelkeks contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 21,5 g in serving, 330 g (330 g). About 5% of its calories come from protein.
How many carbs are in Dinkel Doppelkeks?
Dinkel Doppelkeks has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Doppelkeks?
Dinkel Doppelkeks contains 23 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Dinkel Doppelkeks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), copper (27% DV), Vitamina E (24% DV), selenio (16% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Doppelkeks?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447704167. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.