Digestivekex
Packaged product Dulces y postres ICA Basic
Digestivekex contains 476 kcal per 100 g. A serving, 100.0 g (100 g) provides about 476 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 60% of the Daily Value for manganese, 26% of the Daily Value for Vitamina E and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9,9 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 19 g | |
| Added sugars L | 12,5 g | 25% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,082 µg | 0,4% |
| Vitamina E L | 3,9 mg | 26% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,032 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,069 mg | 4% |
| Folate (B9) L | 16,2 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 151 mg | 12% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 46,6 mg | 11% |
| Fósforo L | 247 mg | 20% |
| Potasio L | 179 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 8,7 µg | 16% |
| Iodine L | 35,4 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for dulces y postres (median 6,5 g)
- Sugars19 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat20 gabove the median for dulces y postres (median 19 g)
- Saturated fat9,9 gabove the median for dulces y postres (median 7,6 g)
- Sodium560 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 7,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Vetemjöl, palmolja, socker, fullkornsvetemjöl, invertsockersirap, bakpulver (E500, E503, E330), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarSalt
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| Biscuits céréales petites de chocolat Fleurs des Blés | 476 | 8 g | 63 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestivekex?
100 g of Digestivekex has 476 kcal. Serving, 100.0 g (100 g): about 476 kcal.
How much protein is in Digestivekex?
Digestivekex contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 6,3 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Digestivekex?
Digestivekex has 66 g of total carbohydrates per 100 g, including 3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestivekex?
Digestivekex contains 20 g of fat per 100 g, of which 9,9 g is saturated (50% of the Daily Value).
What vitamins and minerals does Digestivekex contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), Vitamina E (26% DV), iodine (24% DV), copper (20% DV) and fósforo (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Digestivekex?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690081449. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.