diced tomato

Packaged product Verduras Woolworths

Diced tomato contains 23 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 46 kcal.

Roughly 53% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (23 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

diced tomato by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 g
0,8 gprotein
3,5 gcarbohydrates
1 gfat
46kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23,2 kcal
Total fat L 1 g 1%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 10 mg 0,4%
Total carbohydrates L 3,5 g 1%
Dietary fiber L 1,9 g 7%
Total sugars L 2,6 g
Added sugars L 0 g 0%
Protein L 0,8 g 2%
Vitamina A L 0 µg0%
Vitamina C L 15,5 mg17%
Vitamina D L 0 µg0%
Vitamina E L 0,66 mg4%
Thiamin (B1) L 0,039 mg3%
Riboflavin (B2) L 0,019 mg1%
Niacin (B3) L 0,65 mg4%
Ácido pantoténico (B5) L 0,21 mg4%
Vitamina B6 L 0,082 mg5%
Folate (B9) L 22,8 µg6%
Vitamina B12 L 0 µg0%
Calcio L 8,2 mg0,6%
Iron L 0,12 mg0,7%
Magnesio L 10,1 mg2%
Fósforo L 26,7 mg2%
Potasio L 257 mg5%
Zinc L 0,087 mg0,8%
Copper L 0,029 mg3%
Manganese L 0,066 mg3%
Selenio L 5 µg9%
Iodine L 0,2 µg0,1%
Chloride L 51,1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 53%Fat: 34%23kcal / 100 g
  • Protein 12%
  • Carbohydrates 53%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C17%Selenio9%Folate (B9)6%Potasio5%Vitamina B65%Vitamina E4%Ácido pantoténico (B5)4%Niacin (B3)4%Thiamin (B1)3%Copper3%

Nutritional insights

  • Protein0,8 gin the lowest quarter of verduras (median 1,1 g)
  • Fiber1,9 gin the top quarter of verduras (median 1,1 g)
  • Sugars2,6 gin the lowest quarter of verduras (median 3,2 g)
  • Fat1 gin the top quarter of verduras (median 0,15 g)
  • Saturated fat0,1 gin the top quarter of verduras (median 0 g)
  • Sodium10 mgin the lowest quarter of verduras (median 40 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water94,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,035 g
Grasa poliinsaturada L0,12 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,009 g
Ácido linoléico (omega-6, 18:2) L0,093 g
Carotenoids (1)
Betacaroteno L450 µg
Other components (2)
Agua L94,3 g
Alcohol L0 g

Product details

Brand
Woolworths
Barcode
9300633988715
Quantity
400g
Label serving
1 portion (200 g)
Category
Tomates enlatados
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid). STORAGE INSTRUCTIONS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in diced tomato?

100 g of diced tomato has 23 kcal. Serving, 1 portion, 200 g (200 g): about 46 kcal.

How much protein is in diced tomato?

Diced tomato contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 200 g (200 g). About 12% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,1 g).

How many carbs are in diced tomato?

Diced tomato has 3,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in diced tomato?

Diced tomato contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does diced tomato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in diced tomato?

100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633988715. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.