Der große Bauer
Packaged product Dairy and Eggs Bauer
Der große Bauer contains 57 kcal per 100 g. A serving, 250 g (250 g) provides about 143 kcal.
Roughly 47% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 10,9 mg | 4% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 6 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 4,1 g | 8% |
| Vitamina A L | 9,2 µg | 1% |
| Vitamina C L | 3,4 mg | 4% |
| Vitamina D L | 0,67 µg | 3% |
| Vitamina E L | 0,082 mg | 0,5% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,05 mg | 3% |
| Folate (B9) L | 26,9 µg | 7% |
| Vitamina B12 L | 0,28 µg | 12% |
| Calcio L | 109 mg | 8% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 11,3 mg | 3% |
| Fósforo L | 83,9 mg | 7% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,34 mg | 3% |
| Copper L | 0,008 mg | 0,9% |
| Manganese L | 0,025 mg | 1% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 22,6 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 47%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for dairy and eggs (median 3,8 g)
- Fiber1,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars6 gbelow the median for dairy and eggs (median 10,3 g)
- Fat1,6 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,75 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,2 µg |
|---|
Other components (2)
| Agua L | 79,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Fettarmer Joghurt mild, Zucker, 4,3% Erdbeeren, 1,7% Erdbeersaft aus Erdbeersaftkonzentrat, färbendes Rote Betesaftkonzentrat, färbendes Pflanzenkonzentrat: Karotte, modifizierte Stärke, Säureregulatoren: Citronensäure, Aroma, Süßungsmittel: Steviolglykoside.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Der große Bauer?
100 g of Der große Bauer has 57 kcal. Serving, 250 g (250 g): about 143 kcal.
How much protein is in Der große Bauer?
Der große Bauer contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 10,3 g in serving, 250 g (250 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in Der große Bauer?
Der große Bauer has 6,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Der große Bauer?
Der große Bauer contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Der große Bauer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), iodine (15% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Der große Bauer?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002334114152. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.