Deluxe Lightly Salted Mixed Nuts
Packaged product Nueces y semillas Planters
Deluxe Lightly Salted Mixed Nuts contains 607 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 477% of the Daily Value for copper, 87% of the Daily Value for manganese and 71% of the Daily Value for Vitamina E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,45 mg | 0,5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 10,7 mg | 71% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 7,1 mg | 45% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 14,7 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 5,4 mg | 30% |
| Magnesio L | 214 mg | 51% |
| Fósforo L | 357 mg | 29% |
| Potasio L | 714 mg | 15% |
| Zinc L | 5,4 mg | 49% |
| Copper L | 4,3 mg | 477% |
| Manganese L | 2 mg | 87% |
| Selenio L | 14,4 µg | 26% |
| Iodine L | 7,6 µg | 5% |
| Chloride L | 13,4 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 16%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for nueces y semillas (median 10 g)
- Fiber7,1 gabove the median for nueces y semillas (median 6 g)
- Sugars7,1 gabove the median for nueces y semillas (median 7,1 g)
- Fat50 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat7,1 gabove the median for nueces y semillas (median 5,3 g)
- Sodium143 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 28,6 g |
|---|---|
| Grasa poliinsaturada L | 10,7 g |
Sugars and starch (1)
| Starch L | 7 g |
|---|
Carotenoids (2)
| Betacaroteno L | 2,7 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 2,3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 50 g | 50 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 7,1 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000016217
- Quantity
- 28 g
- Label serving
- 1 portion (28 g)
- Category
- Nueces y semillas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mixed nuts Good & Gather | 607 | 21,4 g | 17,9 g | 53,6 g |
| Salted Mixed Nuts Salam’s Nuts | 607 | 17,9 g | 25 g | 53,6 g |
| Lightly Salted Roasted Mixed Nuts Good & Gather | 607 | 17,9 g | 21,4 g | 57,1 g |
| No-Salt Delux Mixed Nuts Gus’s | 607 | 17,9 g | 21,4 g | 57,1 g |
| Raw Sunflower Seeds Azure | 607 | 28,6 g | 21,4 g | 46,4 g |
| Hazelnut Almond NOSH Butters | 607 | 17,9 g | 21,4 g | 53,6 g |
| Mix Nut Roasted Salted Dr. Snack | 607 | 14,3 g | 21,4 g | 57,1 g |
| Deluxe Mixed Nuts Roasted And Salted Imperial Nuts | 607 | 17,9 g | 21,4 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Lightly Salted Mixed Nuts?
100 g of Deluxe Lightly Salted Mixed Nuts has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.
Is Deluxe Lightly Salted Mixed Nuts high in protein?
Deluxe Lightly Salted Mixed Nuts contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Deluxe Lightly Salted Mixed Nuts?
Deluxe Lightly Salted Mixed Nuts has 25 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Deluxe Lightly Salted Mixed Nuts?
Deluxe Lightly Salted Mixed Nuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Deluxe Lightly Salted Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (477% DV), manganese (87% DV), Vitamina E (71% DV), magnesio (51% DV) and zinc (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Lightly Salted Mixed Nuts?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469866. License: CC0 1.0 (U.S. public domain). Source record dated 17 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0029000016217. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.