Dave's Killer Bread

Packaged product Pan y productos horneados Dave's Killer Bread

Dave's Killer Bread contains 226 kcal per 100 g. A serving, 1 muffin, 62 g (62 g) provides about 140 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 284 kcal per 100 g across 434 products.

100 g provides 95% of the Daily Value for Thiamin (B1), 33% of the Daily Value for manganese and 23% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dave's Killer Bread by Dave's Killer Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
9,7 gprotein
41,9 gcarbohydrates
2,4 gfat
140kcal in serving, 1 muffin, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 2,4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 484 mg 21%
Total carbohydrates L 41,9 g 15%
Dietary fiber L 4,8 g 17%
Total sugars L 3,2 g
Added sugars L 3,2 g 6%
Protein L 9,7 g 19%
Vitamina A L 0,89 µg0,1%
Vitamina C L 0,14 mg0,2%
Vitamina D L 0 µg0%
Vitamina E L 1,4 mg9%
Thiamin (B1) L 1,1 mg95%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 1,9 mg12%
Ácido pantoténico (B5) L 0,63 mg13%
Vitamina B6 L 0,17 mg10%
Folate (B9) L 74,9 µg19%
Vitamina B12 L 0,029 µg1%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 1,8 mg10%
Magnesio L 54,6 mg13%
Fósforo L 184 mg15%
Potasio L 177 mg4%
Zinc L 1,5 mg14%
Copper L 0,2 mg23%
Manganese L 0,76 mg33%
Selenio L 4,6 µg8%
Iodine L 3,4 µg2%
Chloride L 34,8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 73%Fat: 10%226kcal / 100 g
  • Protein 17%
  • Carbohydrates 73%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)95%Manganese33%Copper23%Folate (B9)19%Fósforo15%Zinc14%Magnesio13%Ácido pantoténico (B5)13%Niacin (B3)12%Vitamina B610%

Nutritional insights

  • Protein9,7 gabove the median for pan y productos horneados (median 9,3 g)
  • Fiber4,8 gabove the median for pan y productos horneados (median 4,5 g)
  • Sugars3,2 gabove the median for pan y productos horneados (median 2,5 g)
  • Fat2,4 gin the lowest quarter of pan y productos horneados (median 5,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,86 g)
  • Sodium484 mgbelow the median for pan y productos horneados (median 487 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water62,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,81 g
Grasa poliinsaturada L0,81 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,49 g
Ácido linoléico (omega-6, 18:2) L1,1 g
Carotenoids (1)
Betacaroteno L2,3 µg
Other components (2)
Agua L62,9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 9,7 g9,7 g
Carbohydrates 43,5 g41,9 g
Fat 4 g2,4 g
Fiber 4,8 g4,8 g
Sugars 3,2 g3,2 g
Sodium 548 mg484 mg

Product details

Brand
Dave's Killer Bread
Barcode
0013764028142
Label serving
1 muffin (62 g)
Category
Panes especiales
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic whole wheat flour, yeast, organic flax seeds, organic sunflower seeds, organic millet, organic quinoa, organic malted barley extract, organic wheat flour, contains 2% or less of each of the following: organic whole grain cornmeal, organic wheat gluten, sea salt, organic cane sugar, organic brown flax seed, organic sunflower seed, organic expeller pressed canola oil, organic hulled millet, organic quinoa, organic white sesame seed, citric acid, ascorbic acid, organic cultured wheat flour (organic wheat flour, organic vinegar), enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSaltAzúcarAceite violado (canla)Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dave's Killer Bread?

100 g of Dave's Killer Bread has 226 kcal. Serving, 1 muffin, 62 g (62 g): about 140 kcal.

How much protein is in Dave's Killer Bread?

Dave's Killer Bread contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 muffin, 62 g (62 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,3 g).

How many carbs are in Dave's Killer Bread?

Dave's Killer Bread has 41,9 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,2 g of sugars.

How much fat is in Dave's Killer Bread?

Dave's Killer Bread contains 2,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dave's Killer Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (95% DV), manganese (33% DV), copper (23% DV), Folate (B9) (19% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dave's Killer Bread?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674291. License: CC0 1.0 (U.S. public domain). Source record dated 11 de enero de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0013764028142. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.