Daube à la Provençale

Packaged product Comidas y Platos Intermarché

Daube à la Provençale contains 109 kcal per 100 g. A serving, 300 g (300 g) provides about 327 kcal.

Roughly 44% of its calories come from protein, with 37% from fat and 10% from alcohol (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 123 kcal per 100 g across 15 products.

100 g provides 539.371% of the Daily Value for Thiamin (B1), 58% of the Daily Value for zinc and 47% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Daube à la Provençale by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
13,1 gprotein
2,8 gcarbohydrates
5 gfat
327kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 5 g 6%
Saturated fat L 1,8 g 9%
Cholesterol L 47,5 mg 16%
Sodium L 396 mg 17%
Total carbohydrates L 2,8 g 1%
Dietary fiber L 0,35 g 1%
Total sugars L 0,6 g
Added sugars L 0 g 0%
Protein L 13,1 g 26%
Vitamina A L 1,8 µg0,2%
Vitamina C L 0,56 mg0,6%
Vitamina D L 0,15 µg0,8%
Vitamina E L 0,52 mg3%
Thiamin (B1) L 6.472 mg539.371%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 3,5 mg22%
Ácido pantoténico (B5) L 0,42 mg8%
Vitamina B6 L 0,23 mg13%
Folate (B9) L 11,1 µg3%
Vitamina B12 L 1,1 µg47%
Calcio L 11,9 mg0,9%
Iron L 3,8 mg21%
Magnesio L 18,2 mg4%
Fósforo L 129 mg10%
Potasio L 270 mg6%
Zinc L 6,4 mg58%
Copper L 0,071 mg8%
Manganese L 0,051 mg2%
Selenio L 7,4 µg13%
Iodine L 13,7 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 9%Fat: 37%Alcohol: 10%109kcal / 100 g
  • Protein 44%
  • Carbohydrates 9%
  • Fat 37%
  • Alcohol 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)539.371%Zinc58%Vitamina B1247%Niacin (B3)22%Iron21%Selenio13%Vitamina B613%Fósforo10%Iodine9%Riboflavin (B2)9%

Nutritional insights

  • Protein13,1 gin the lowest quarter of comidas y platos (median 17 g)
  • Sugars0,6 gbelow the median for comidas y platos (median 1 g)
  • Fat5 gbelow the median for comidas y platos (median 5,4 g)
  • Saturated fat1,8 gin the lowest quarter of comidas y platos (median 2,4 g)
  • Sodium396 mgin the top quarter of comidas y platos (median 284 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
  • Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,2 g
Carotenoids (1)
Betacaroteno L347 µg
Other components (2)
Agua L65,7 g
Alcohol L1,6 g

Product details

Brand
Intermarché
Barcode
3250391823055
Quantity
600 g
Label serving
300 g
Category
Daubes
Packaging
Glass,Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf 60% (origine France), vin rouge (dont _sulfites_) 16%, eau, purée de tomates 5%, carottes 4%, amidon modifié de pomme de terre, olives noires 1,3% (eau, olives, sel, stabilisant : gluconate ferreux), huile d'olive vierge extra, sel, oignons, poitrine de porc salée, épices et plantes aromatiques (poivre, persil, herbes de Provence, ail, genièvre, clous de girofle).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAceite de olivaSaltCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Daube à la Provençale?

100 g of Daube à la Provençale has 109 kcal. Serving, 300 g (300 g): about 327 kcal.

Is Daube à la Provençale high in protein?

Daube à la Provençale contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 39,3 g in serving, 300 g (300 g). About 44% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 17 g).

How many carbs are in Daube à la Provençale?

Daube à la Provençale has 2,8 g of total carbohydrates per 100 g, including 0,35 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daube à la Provençale?

Daube à la Provençale contains 5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Daube à la Provençale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (539.371% DV), zinc (58% DV), Vitamina B12 (47% DV), Niacin (B3) (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Daube à la Provençale?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250391823055. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.