Dark Soy Sauce

Packaged product Sopas y salsas Asda

Dark Soy Sauce contains 125 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 125 kcal.

Roughly 93% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 67 kcal per 100 g across 565 products.

100 g provides 161% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Soy Sauce by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
1,1 gprotein
30 gcarbohydrates
0,5 gfat
125kcal in serving, 1 serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 6.370 mg 277%
Total carbohydrates L 30 g 11%
Dietary fiber L 0,5 g 2%
Total sugars L 30 g
Added sugars L 29,9 g 60%
Protein L 1,1 g 2%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Thiamin (B1) L 0,005 mg0,4%
Riboflavin (B2) L 0,022 mg2%
Niacin (B3) L 0,31 mg2%
Ácido pantoténico (B5) L 0,034 mg0,7%
Vitamina B6 L 0,017 mg1%
Folate (B9) L 1,6 µg0,4%
Vitamina B12 L 0 µg0%
Calcio L 8,6 mg0,7%
Iron L 0,25 mg1%
Magnesio L 9,7 mg2%
Fósforo L 13,8 mg1%
Potasio L 61,2 mg1%
Zinc L 0,062 mg0,6%
Copper L 0,033 mg4%
Manganese L 0,064 mg3%
Selenio L 2,3 µg4%
Iodine L 241 µg161%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 93%Fat: 3%125kcal / 100 g
  • Protein 3%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine161%Selenio4%Copper4%Manganese3%Magnesio2%Niacin (B3)2%Riboflavin (B2)2%Iron1%Potasio1%Fósforo1%

Nutritional insights

  • Protein1,1 gin the lowest quarter of sopas y salsas (median 6,7 g)
  • Fiber0,5 gabove the median for sopas y salsas (median 0,1 g)
  • Sugars30 gin the top quarter of sopas y salsas (median 3,8 g)
  • Fat0,5 gin the top quarter of sopas y salsas (median 0 g)
  • Saturated fat0,1 gin the top quarter of sopas y salsas (median 0 g)
  • Sodium6.370 mgabove the median for sopas y salsas (median 5.800 mg)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
  • Water49,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,05 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L49,1 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5063089172865
Quantity
150 ml
Label serving
1 serving (100 ml)
Category
Salsas de soja
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Salt, Soy Sauce Extract (10%) [Water, Soya Beans, Salt, Wheat], Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Soy Sauce?

100 g of Dark Soy Sauce has 125 kcal. Serving, 1 serving, 100 ml (100 g): about 125 kcal.

How much protein is in Dark Soy Sauce?

Dark Soy Sauce contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 1 serving, 100 ml (100 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 6,7 g).

How many carbs are in Dark Soy Sauce?

Dark Soy Sauce has 30 g of total carbohydrates per 100 g, including 0,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Soy Sauce?

Dark Soy Sauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Dark Soy Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (161% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Soy Sauce?

100 g contains 6.370 mg of sodium, 277% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089172865. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.