Dark Soy Sauce
Packaged product Suppen und Saucen Asda
Dark Soy Sauce contains 125 kcal per 100 g. A Serving, 1 serving, 100 ml (100 g) provides about 125 kcal.
Roughly 93 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 67 kcal per 100 g across 565 products.
100 g provides 161 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6.370 mg | 277 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 30 g | |
| Added sugars L | 29,9 g | 60 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Eisen L | 0,25 mg | 1 % |
| Magnesium L | 9,7 mg | 2 % |
| Phosphor L | 13,8 mg | 1 % |
| Kalium L | 61,2 mg | 1 % |
| Zink L | 0,062 mg | 0,6 % |
| Kupfer L | 0,033 mg | 4 % |
| Mangan L | 0,064 mg | 3 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 241 µg | 161 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
- Fiber0,5 gabove the median for Suppen und Saucen (median 0,1 g)
- Sugars30 gin the top quarter of Suppen und Saucen (median 3,8 g)
- Fat0,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Saturated fat0,1 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium6.370 mgabove the median for Suppen und Saucen (median 5.800 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water49,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,05 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 49,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Water, Sugar, Salt, Soy Sauce Extract (10%) [Water, Soya Beans, Salt, Wheat], Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce soja Kim | 125 | 4,4 g | 27 g | 0 g |
| Dark Soya Sauce Master Chow | 125 | 6,9 g | 24,4 g | 0 g |
| soya suce Didilo | 126 | 8,6 g | 22 g | 0 g |
| Haday Superior Mushroom Soy Sauce 海天 | 126 | 7,4 g | 21,7 g | 0 g |
| Oriental sesame soy sauce Lee Kum Kee | 126 | 3,8 g | 13 g | 6 g |
| Soy Sauce Pearl River Bridge | 126 | 8,6 g | 21,5 g | 0 g |
| Premium Deluxe Soja Sauce Pearl River Bridge | 124 | 10,3 g | 16,4 g | 0 g |
| Superior dark soy sauce Guangdong Foodstuff Import & Export Corp | 127 | 6,7 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Soy Sauce?
100 g of Dark Soy Sauce has 125 kcal. Serving, 1 serving, 100 ml (100 g): about 125 kcal.
How much protein is in Dark Soy Sauce?
Dark Soy Sauce contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 1 serving, 100 ml (100 g). About 3 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 6,7 g).
How many carbs are in Dark Soy Sauce?
Dark Soy Sauce has 30 g of total carbohydrates per 100 g, including 0,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Soy Sauce?
Dark Soy Sauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Dark Soy Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (161 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Soy Sauce?
100 g contains 6.370 mg of sodium, 277 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089172865. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.