Dark Chocolate
Packaged product Dulces y postres Coop
Dark Chocolate contains 577 kcal per 100 g. A serving, 1 piece, 10 g (10 g) provides about 58 kcal.
Roughly 78% of its calories come from fat, with 15% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).
100 g provides 25% of the Daily Value for copper, 16% of the Daily Value for iron and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 30 g | 150% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 21 g | |
| Added sugars L | 10,5 g | 21% |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,015 mg | 0% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,004 mg | 0,4% |
| Riboflavin (B2) L | 0,011 mg | 0,8% |
| Niacin (B3) L | 0,067 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,048 mg | 1% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 6,2 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 29,5 mg | 7% |
| Fósforo L | 40,3 mg | 3% |
| Potasio L | 230 mg | 5% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,23 mg | 25% |
| Manganese L | 0,24 mg | 10% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 0,64 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 15%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for dulces y postres (median 8 g)
- Fiber1,7 gin the lowest quarter of dulces y postres (median 9,5 g)
- Sugars21 gbelow the median for dulces y postres (median 28,3 g)
- Fat48 gin the top quarter of dulces y postres (median 40,2 g)
- Saturated fat30 gin the top quarter of dulces y postres (median 24 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,15 µg |
|---|
Other components (2)
| Agua L | 0,24 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7340191149304
- Quantity
- 100g
- Label serving
- 1 Piece (10 g)
- Category
- Chocolates oscuros
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kaakaomassa* (kaakaopavut), sokeri, kaakaovoi*, vähärasvainen kaakaojauhe*, luontainen vanilja-aromi. Saattaa sisältää pieniä määriä vehnää, ohraa, kauraa, maitoa, mantelia ja hasselpähkinää. Kaakaota vähintään 80%. *Rainforest Alliance
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir 80% bio equateur Auchan | 577 | 11 g | 27 g | 44 g |
| Chocolat noir Origine Equateur L'Attrape Rêves | 577 | 9 g | 24 g | 46 g |
| Cioccolato fondente Pam Panorama | 577 | 9,1 g | 36 g | 42 g |
| Rosmarin Limette Pfeffer Lauenstein | 577 | 6,7 g | 38,8 g | 40,7 g |
| 65% Cocoa Choceur | 577 | 6,9 g | 34 g | 44 g |
| Chocolat noir (70% de cacao) Valrhôna | 577 | 8,3 g | 36 g | 42 g |
| Chocolat noir dakatine Mascarin | 577 | 10 g | 34 g | 43 g |
| Chocolat noir 80% Rainbow | 577 | 9,3 g | 21 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 577 kcal. Serving, 1 piece, 10 g (10 g): about 58 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 0,93 g in serving, 1 piece, 10 g (10 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 21 g of total carbohydrates per 100 g, including 1,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 48 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (25% DV), iron (16% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191149304. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.