Dark Chocolate Almonds

Packaged product Dulces y postres Pret

Dark Chocolate Almonds contains 566 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 215 kcal.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (558 kcal per 100 g).

100 g provides 5.934.583% of the Daily Value for iodine, 155% of the Daily Value for copper and 77% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Almonds by Pret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
566kcal per 100 g
14,5 gprotein
31,6 gcarbohydrates
39,5 gfat
215kcal in serving, 1 portion, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 39,5 g 51%
Saturated fat L 13,9 g 70%
Cholesterol L 3,6 mg 1%
Sodium L 208 mg 9%
Total carbohydrates L 31,6 g 11%
Dietary fiber L 9,2 g 33%
Total sugars L 24,7 g
Added sugars L 4,7 g 9%
Protein L 14,5 g 29%
Vitamina A L 6,3 µg0,7%
Vitamina C L 0,15 mg0,2%
Vitamina D L 1,3 µg7%
Vitamina E L 9,7 mg65%
Thiamin (B1) L 0,15 mg13%
Riboflavin (B2) L 0,34 mg26%
Niacin (B3) L 1,7 mg10%
Ácido pantoténico (B5) L 0,39 mg8%
Vitamina B6 L 0,05 mg3%
Folate (B9) L 51,3 µg13%
Vitamina B12 L 0,21 µg9%
Calcio L 131 mg10%
Iron L 8,3 mg46%
Magnesio L 229 mg55%
Fósforo L 362 mg29%
Potasio L 742 mg16%
Zinc L 3 mg27%
Copper L 1,4 mg155%
Manganese L 1,8 mg77%
Selenio L 10 µg18%
Iodine L 8.901.875 µg5.934.583%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 23%Fat: 66%566kcal / 100 g
  • Protein 11%
  • Carbohydrates 23%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine5.934.583%Copper155%Manganese77%Vitamina E65%Magnesio55%Iron46%Fósforo29%Zinc27%Riboflavin (B2)26%Selenio18%

Nutritional insights

  • Protein14,5 gin the top quarter of dulces y postres (median 9,1 g)
  • Fiber9,2 gabove the median for dulces y postres (median 8,6 g)
  • Sugars24,7 gbelow the median for dulces y postres (median 34,5 g)
  • Fat39,5 gabove the median for dulces y postres (median 39 g)
  • Saturated fat13,9 gin the lowest quarter of dulces y postres (median 18,9 g)
  • Sodium208 mgin the top quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3,1 g
Carotenoids (1)
Betacaroteno L3,1 µg
Other components (2)
Agua L2,3 g
Alcohol L0 g

Product details

Brand
Pret
Barcode
5065002532183
Quantity
38 g
Label serving
1 portion (38 g)
Category
Chocolates oscuros con almendras
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark Chocolate (60%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: _Soya_ Lecithin, Natural Vanilla Flavouring), _Almonds_ 39%, Cocoa Powder, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraSaltAzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate Almonds?

100 g of Dark Chocolate Almonds has 566 kcal. Serving, 1 portion, 38 g (38 g): about 215 kcal.

Is Dark Chocolate Almonds high in protein?

Dark Chocolate Almonds contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 38 g (38 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,1 g).

How many carbs are in Dark Chocolate Almonds?

Dark Chocolate Almonds has 31,6 g of total carbohydrates per 100 g, including 9,2 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Almonds?

Dark Chocolate Almonds contains 39,5 g of fat per 100 g, of which 13,9 g is saturated (70% of the Daily Value).

What vitamins and minerals does Dark Chocolate Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5.934.583% DV), copper (155% DV), manganese (77% DV), Vitamina E (65% DV) and magnesio (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Almonds?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065002532183. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.