Danish Apple
Packaged product Frutas Bon Appetit
Danish Apple contains 352 kcal per 100 g. A serving, 70.9 g (70,9 g) provides about 249 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 51% of the Daily Value for manganese, 29% of the Daily Value for Vitamina E and 26% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 19,7 g | 25% |
| Saturated fat L | 9,9 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 39,4 g | 14% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 15,5 g | |
| Added sugars L | 16,9 g | 34% |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12,7 mg | 14% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 4,4 mg | 29% |
| Thiamin (B1) L | 0,32 mg | 26% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 29,2 µg | 7% |
| Vitamina B12 L | 0,057 µg | 2% |
| Calcio L | 28 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 43,3 mg | 10% |
| Fósforo L | 142 mg | 11% |
| Potasio L | 195 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,2 mg | 51% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 7,3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of frutas (median 0,71 g)
- Fiber1,4 gbelow the median for frutas (median 1,5 g)
- Sugars15,5 gabove the median for frutas (median 11,9 g)
- Fat19,7 gin the top quarter of frutas (median 0,12 g)
- Saturated fat9,9 gin the top quarter of frutas (median 0,028 g)
- Sodium197 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water20,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 30,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (3)
| Agua L | 20,9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 352 kcal | 352 kcal |
| Protein | 7,9 g | 5,6 g |
| Carbohydrates | 55,6 g | 39,4 g |
| Fat | 27,8 g | 19,7 g |
| Fiber | 2 g | 1,4 g |
| Sugars | 21,9 g | 15,5 g |
| Sodium | 0,28 mg | 197 mg |
Product details
- Brand
- Bon Appetit
- Barcode
- 0035751111064
- Quantity
- 71 g
- Label serving
- 70.9 g
- Category
- Frutas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID), WATER, SUGAR, EGGS, YEAST, SOY FLOUR, WHEY, NONFAT DRY MILK, INVERT SUGAR, WHEAT FLOUR, DATEM DEXTROSE, SOY BEAN OIL, L-CYSTEINE, AZODICARBONAMIDE (ADA), ENZYMES, SALT, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, FD&C RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, TITANIUM DIOXODE, MODIFIED CORN STARCH, VEGETABLE GUM, SODIUM BENZOATE, APPLE FILLING (SUGAR, APPLE, WATER, MODIFIED CORN STARCH, CONTAINS 2% OF LESS OF THE FOLLOWING: APPLE JUICE CONCENTRATE, LEMON JUICE, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, SODIUM BENZOATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarEggLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rowntrees Fruit Pastilles 4X52G Nestlé | 352 | 4,1 g | 82,6 g | 0,1 g |
| Cranberries Woolworths | 352 | 0,5 g | 81,1 g | 0,9 g |
| Riz et fruits secs façon tajine bio Biocoop | 352 | 8 g | 69 g | 3,7 g |
| Freeze dried grapes DJ&A | 352 | 3,6 g | 77,6 g | 2,4 g |
| Apple Fritter Favorite Day Bakery | 352 | 5,6 g | 44,4 g | 17,6 g |
| Fabulous berries Damel | 352 | 4 g | 84 g | 0 g |
| Fruit Pastilles Nestlé | 352 | 4,1 g | 82,6 g | 0,1 g |
| Citrus Burst Clear Protein Applied Nutrition | 352 | 80 g | 10 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danish Apple?
100 g of Danish Apple has 352 kcal. Serving, 70.9 g (70,9 g): about 249 kcal.
How much protein is in Danish Apple?
Danish Apple contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 70.9 g (70,9 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Danish Apple?
Danish Apple has 39,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,5 g of sugars.
How much fat is in Danish Apple?
Danish Apple contains 19,7 g of fat per 100 g, of which 9,9 g is saturated (49% of the Daily Value).
What vitamins and minerals does Danish Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamina E (29% DV), Thiamin (B1) (26% DV), copper (19% DV) and Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danish Apple?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037015. License: CC0 1.0 (U.S. public domain). Source record dated 26 de febrero de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0035751111064. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.