Daim
Packaged product Dulces y postres Milka
Daim contains 518 kcal per 100 g. A serving, 29 g (29 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).
100 g provides 22% of the Daily Value for chloride, 19% of the Daily Value for Vitamina B12 and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 5,3 mg | 2% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 54 g | |
| Added sugars L | 47,9 g | 96% |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 13,5 µg | 1% |
| Vitamina C L | 0,68 mg | 0,8% |
| Vitamina D L | 0,029 µg | 0,1% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,1 mg | 8% |
| Riboflavin (B2) L | 0,2 mg | 16% |
| Niacin (B3) L | 0,41 mg | 3% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 18,8 µg | 5% |
| Vitamina B12 L | 0,45 µg | 19% |
| Calcio L | 150 mg | 12% |
| Iron L | 0,52 mg | 3% |
| Magnesio L | 29,6 mg | 7% |
| Fósforo L | 147 mg | 12% |
| Potasio L | 242 mg | 5% |
| Zinc L | 0,79 mg | 7% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 6 µg | 11% |
| Iodine L | 12,6 µg | 8% |
| Chloride L | 504 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2,5 g)
- Sugars54 gin the top quarter of dulces y postres (median 47 g)
- Fat27 gbelow the median for dulces y postres (median 34 g)
- Saturated fat15 gbelow the median for dulces y postres (median 17 g)
- Sodium300 mgin the top quarter of dulces y postres (median 64 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,1 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 7,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Ácido linoléico (omega-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Betacaroteno L | 3,9 µg |
|---|
Other components (2)
| Agua L | 2,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sugar, cocoa butter, corn, skimmed milk powder, cocoa mass, whey powder (from milk ), vegetable fats, concentrated butter, almonds (1 %), skimmed milk concentrated sweetened, salt, emulsifiers (soy lecithin , sunflower lecithin), malt extract of barley , aromas, preparation whey (milk ),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAlmendraMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heroes Cadbury | 518 | 5,8 g | 60 g | 28,2 g |
| Trüffel Sahne Niederegger | 518 | 5,1 g | 42,1 g | 35,1 g |
| Maltesers buttons Maltesers | 518 | 7,4 g | 60 g | 27 g |
| Dinkel Kugeln enerbio | 518 | 7,4 g | 53 g | 30 g |
| Toffee & Nuts Lidl | 518 | 4,6 g | 58 g | 28,8 g |
| Choco Crispies Boni | 518 | 6,5 g | 62 g | 27 g |
| Pralinés Hochfein Lindt | 518 | 7,4 g | 44 g | 34 g |
| Bombones chocolate negro Lacasa | 519 | 6 g | 46 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daim?
100 g of Daim has 518 kcal. Serving, 29 g (29 g): about 150 kcal.
How much protein is in Daim?
Daim contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1,5 g in serving, 29 g (29 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Daim?
Daim has 62 g of total carbohydrates per 100 g, including 1,7 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daim?
Daim contains 27 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Daim contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (22% DV), Vitamina B12 (19% DV), Riboflavin (B2) (16% DV), fósforo (12% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Daim?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300567606. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.