Daim
Packaged product Sweets og Desserter Milka
Daim contains 518 kcal per 100 g. A serving, 29 g (29 g) provides about 150 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 22 % of the Daily Value for chlorid, 19 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 54 g | |
| Added sugars L | 47,9 g | 96 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 13,5 µg | 1 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,2 mg | 16 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 29,6 mg | 7 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,79 mg | 7 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 6 µg | 11 % |
| Jod L | 12,6 µg | 8 % |
| Chlorid L | 504 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars54 gin the top quarter of sweets og desserter (median 47 g)
- Fat27 gbelow the median for sweets og desserter (median 34 g)
- Saturated fat15 gbelow the median for sweets og desserter (median 17 g)
- Sodium300 mgin the top quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,1 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 7,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,032 g |
| Linolsyre (omega- 6, 18: 2) L | 0,8 g |
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 2,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
sugar, cocoa butter, corn, skimmed milk powder, cocoa mass, whey powder (from milk ), vegetable fats, concentrated butter, almonds (1 %), skimmed milk concentrated sweetened, salt, emulsifiers (soy lecithin , sunflower lecithin), malt extract of barley , aromas, preparation whey (milk ),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heroes Cadbury | 518 | 5,8 g | 60 g | 28,2 g |
| Trüffel Sahne Niederegger | 518 | 5,1 g | 42,1 g | 35,1 g |
| Maltesers buttons Maltesers | 518 | 7,4 g | 60 g | 27 g |
| Dinkel Kugeln enerbio | 518 | 7,4 g | 53 g | 30 g |
| Toffee & Nuts Lidl | 518 | 4,6 g | 58 g | 28,8 g |
| Choco Crispies Boni | 518 | 6,5 g | 62 g | 27 g |
| Pralinés Hochfein Lindt | 518 | 7,4 g | 44 g | 34 g |
| Bombones chocolate negro Lacasa | 519 | 6 g | 46 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daim?
100 g of Daim has 518 kcal. Serving, 29 g (29 g): about 150 kcal.
How much protein is in Daim?
Daim contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,5 g in serving, 29 g (29 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Daim?
Daim has 62 g of total carbohydrates per 100 g, including 1,7 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daim?
Daim contains 27 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Daim contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (22 % DV), Vitamin B12 (19 % DV), Riboflavin (B2) (16 % DV), phosphor (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Daim?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300567606. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.