Cut Green Beans
Packaged product Frijoles y legumbres Lakeside
Cut Green Beans contains 17 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 20 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,83 g | 2% |
| Vitamina A L | 10 µg | 1% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,13 mg | 0,9% |
| Thiamin (B1) L | 0,032 mg | 3% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,052 mg | 1% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 17,9 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27 mg | 2% |
| Iron L | 0,33 mg | 2% |
| Magnesio L | 8,1 mg | 2% |
| Fósforo L | 14,2 mg | 1% |
| Potasio L | 80 mg | 2% |
| Zinc L | 0,12 mg | 1% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,086 mg | 4% |
| Selenio L | 0,3 µg | 0,5% |
| Iodine L | 8,9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber1,7 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,7 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0,1 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium242 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,32 g |
|---|
Carotenoids (1)
| Betacaroteno L | 140 µg |
|---|
Other components (2)
| Agua L | 70,2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 16,7 kcal | 17 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 0 g | 0,1 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 0 g | 1,7 g |
| Sodium | 117 mg | 242 mg |
Product details
- Brand
- Lakeside
- Barcode
- 0033828220121
- Quantity
- 411g
- Label serving
- 0.5 cup (120 g)
- Category
- Frijoles y legumbres
Ingredients
green beans, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Fuzz IPA Fierce Beer | 17 | 0,5 g | 3,4 g | 0 g |
| French Style Green Beans Del Monte | 17 | 0,83 g | 2,5 g | 0 g |
| Vanilla Bean Paste Nielsen-Massey | 17 | 0 g | 3 g | 0 g |
| Cut Green Beans Weis | 17 | 0,83 g | 3,3 g | 0 g |
| French Style Green Beans Argo | 17 | 0,83 g | 2,5 g | 0 g |
| Short Cut Green Beans Mt. Diablo | 17 | 0 g | 4,1 g | 0 g |
| Cut Wax Beans Golden Schnucks | 17 | 0,83 g | 3,3 g | 0 g |
| Cut Green Beans Hannaford | 17 | 0,83 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Green Beans?
100 g of Cut Green Beans has 17 kcal. Serving, 0.5 cup, 120 g (120 g): about 20 kcal.
How much protein is in Cut Green Beans?
Cut Green Beans contains 0,83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Cut Green Beans?
Cut Green Beans has 3,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars.
How much fat is in Cut Green Beans?
Cut Green Beans contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut Green Beans?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774316. License: CC0 1.0 (U.S. public domain). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0033828220121. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.