Curry vert de legumes
Packaged product Grainas y Pasta Seazon
Curry vert de legumes contains 141 kcal per 100 g.
Roughly 51% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
100 g provides 23% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 11,8 mg | 13% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,48 mg | 3% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 31,7 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 39,5 mg | 3% |
| Iron L | 2,6 mg | 15% |
| Magnesio L | 44,3 mg | 11% |
| Fósforo L | 101 mg | 8% |
| Potasio L | 319 mg | 7% |
| Zinc L | 0,55 mg | 5% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 2,4 µg | 2% |
| Chloride L | 20,4 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fiber2,6 gabove the median for grainas y pasta (median 2,2 g)
- Sugars2 gabove the median for grainas y pasta (median 1,8 g)
- Fat8 gin the top quarter of grainas y pasta (median 2,5 g)
- Saturated fat4 gin the top quarter of grainas y pasta (median 0,32 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water58,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,3 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Ácido linoléico (omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Betacaroteno L | 1.120 µg |
|---|
Other components (2)
| Agua L | 58,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Seazon
- Barcode
- 3701456307350
- Quantity
- 400 g
- Category
- Platos de arroz
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz thaï demi complet bio (29.8%), lait de coco bio (eau, lait de coco, amidon de tapioca, algue marine, citrate de calcium, arôme naturel de coco, sel) (16.5%), carotte bio (13.0%), edamame (9.4%), brocoli (8.9%), oignon rouge (7.4%), poireau bio (5.1%), pâte de curry vert (piment vert et jaune, ail, échalote, gingembre, sucre de canne, citronnelle, sel, chou vert, basilic, eau, combava, épices, galanga, acide citrique) (2.9%), oignon jaune (2.1%), jus de citron vert bio (1.2%), amande effilée, huile de tournesol, huile d'olive bio, huile de sésame bio, sel, ail, gingembre, citronnelle, clou de girofle, piment doux, cumin entier, eau (soja, fruit à coque, sésame). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque moutarde, oeuf, poisson, soja, sulfite, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaAlmendraAceite de girasolAceite de olivaSaltAjoEgg
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|---|---|---|---|---|
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| Chicken Biryani Saffron Road | 141 | 6,7 g | 19,1 g | 4,6 g |
| Vegan Red Thai Inspired Vegetable Curry With Sticky Rice Waitrose | 141 | 2 g | 16,2 g | 7,2 g |
| Salsa Verde Chicken Bowls Member’s Mark | 141 | 12,6 g | 12,9 g | 4,1 g |
| Thai Red Curry Jasmin Rice with Vegetables Amy's Kitchen | 141 | 3,2 g | 16,6 g | 7,1 g |
| Nasi Met Kipsate Albert Heijn | 142 | 5,4 g | 15 g | 6,2 g |
| Super greens Jamie Oliver | 140 | 4,8 g | 26 g | 2,8 g |
| Special fried rice Coles | 140 | 8,4 g | 16,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry vert de legumes?
100 g of Curry vert de legumes has 141 kcal.
How much protein is in Curry vert de legumes?
Curry vert de legumes contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Curry vert de legumes?
Curry vert de legumes has 13 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry vert de legumes?
Curry vert de legumes contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Curry vert de legumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), copper (19% DV), iron (15% DV), Vitamina C (13% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry vert de legumes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456307350. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.