Curcuma

Packaged product Bebidas Carrefour

Curcuma contains 338 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 291 kcal per 100 g across 49 products.

100 g provides 861% of the Daily Value for manganese, 306% of the Daily Value for iron and 144% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Curcuma by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
7,8 gprotein
44 gcarbohydrates
9,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 9,9 g 13%
Saturated fat L 3,2 g 16%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 44 g 16%
Dietary fiber L 21 g 75%
Total sugars L 3,2 g
Added sugars L 0 g 0%
Protein L 7,8 g 16%
Vitamina A L 0 µg0%
Vitamina C L 0,7 mg0,8%
Vitamina D L 0 µg0%
Vitamina E L 4,4 mg30%
Thiamin (B1) L 0,058 mg5%
Riboflavin (B2) L 0,15 mg12%
Niacin (B3) L 1,4 mg8%
Ácido pantoténico (B5) L 0,54 mg11%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 20 µg5%
Vitamina B12 L 0 µg0%
Calcio L 168 mg13%
Iron L 55 mg306%
Magnesio L 208 mg50%
Fósforo L 299 mg24%
Potasio L 2.080 mg44%
Zinc L 4,5 mg41%
Copper L 1,3 mg144%
Manganese L 19,8 mg861%
Selenio L 3,1 µg6%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 59%Fat: 30%338kcal / 100 g
  • Protein 11%
  • Carbohydrates 59%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese861%Iron306%Copper144%Magnesio50%Potasio44%Zinc41%Vitamina E30%Fósforo24%Calcio13%Riboflavin (B2)12%

Nutritional insights

  • Protein7,8 gin the lowest quarter of bebidas (median 9,7 g)
  • Fiber21 gin the lowest quarter of bebidas (median 22,7 g)
  • Sugars3,2 gbelow the median for bebidas (median 3,2 g)
  • Fat9,9 gin the top quarter of bebidas (median 3,3 g)
  • Saturated fat3,2 gin the top quarter of bebidas (median 1,8 g)
  • Sodium40 mgin the top quarter of bebidas (median 27 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10,6 g
Carotenoids (1)
Betacaroteno L81 µg
Other components (2)
Agua L12,9 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
5400101062672
Quantity
45 g
Category
Polvo torácico
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Curcuma moulu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Curcuma macinata Cucina e sapori 345 12,3 g 37,7 g 10,4 g
Curcuma Cigalou 345 12,3 g 37,7 g 10,4 g
Gurkmeja Eldorado 345 12,3 g 37,7 g 10,4 g
Bio curcuma en poudre Nu3 354 7,8 g 44 g 9,9 g
Curcuma en poudre Idbio 354 7,8 g 64,9 g 0 g
Cúrcuma en pols Nana 354 8 g 65 g 10 g
Poudre de Curcuma Bio 100g Kazidomi 354 8 g 65 g 10 g
Organic Ground Turmeric Badia 354 8 g 65 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Curcuma?

100 g of Curcuma has 338 kcal.

How much protein is in Curcuma?

Curcuma contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 9,7 g).

How many carbs are in Curcuma?

Curcuma has 44 g of total carbohydrates per 100 g, including 21 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curcuma?

Curcuma contains 9,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Curcuma contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (861% DV), iron (306% DV), copper (144% DV), magnesio (50% DV) and potasio (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Curcuma?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101062672. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.