Curcuma
Packaged product Getränke Carrefour
Curcuma contains 338 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 291 kcal per 100 g across 40 products.
100 g provides 861 % of the Daily Value for Mangan, 306 % of the Daily Value for Eisen and 144 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,4 mg | 30 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 168 mg | 13 % |
| Eisen L | 55 mg | 306 % |
| Magnesium L | 208 mg | 50 % |
| Phosphor L | 299 mg | 24 % |
| Kalium L | 2.080 mg | 44 % |
| Zink L | 4,5 mg | 41 % |
| Kupfer L | 1,3 mg | 144 % |
| Mangan L | 19,8 mg | 861 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of Getränke (median 9,7 g)
- Fiber21 gin the lowest quarter of Getränke (median 22,7 g)
- Fat9,9 gin the top quarter of Getränke (median 3,3 g)
- Saturated fat3,2 gin the top quarter of Getränke (median 1,8 g)
- Sodium40 mgin the top quarter of Getränke (median 27 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 81 µg |
|---|
Other components (2)
| Wasser L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101062672
- Quantity
- 45 g
- Category
- Kurkumapulver
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Curcuma moulu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curcuma macinata Cucina e sapori | 345 | 12,3 g | 37,7 g | 10,4 g |
| Curcuma Cigalou | 345 | 12,3 g | 37,7 g | 10,4 g |
| Gurkmeja Eldorado | 345 | 12,3 g | 37,7 g | 10,4 g |
| Bio curcuma en poudre Nu3 | 354 | 7,8 g | 44 g | 9,9 g |
| Curcuma en poudre Idbio | 354 | 7,8 g | 64,9 g | 0 g |
| Cúrcuma en pols Nana | 354 | 8 g | 65 g | 10 g |
| Poudre de Curcuma Bio 100g Kazidomi | 354 | 8 g | 65 g | 10 g |
| Organic Ground Turmeric Badia | 354 | 8 g | 65 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curcuma?
100 g of Curcuma has 338 kcal.
How much protein is in Curcuma?
Curcuma contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 9,7 g).
How many carbs are in Curcuma?
Curcuma has 44 g of total carbohydrates per 100 g, including 21 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curcuma?
Curcuma contains 9,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Curcuma contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (861 % DV), Eisen (306 % DV), Kupfer (144 % DV), Magnesium (50 % DV) and Kalium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curcuma?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101062672. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.