Cumin graines

Packaged product Nueces y semillas U

Cumin graines contains 0 kcal per 100 g.

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 369% of the Daily Value for iron, 145% of the Daily Value for manganese and 97% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cumin graines by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 10,5 g 38%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 7,7 mg9%
Vitamina D L 0 µg0%
Vitamina E L 3,3 mg22%
Thiamin (B1) L 0,63 mg53%
Riboflavin (B2) L 0,33 mg25%
Niacin (B3) L 4,6 mg29%
Ácido pantoténico (B5) L 0,51 mg10%
Vitamina B6 L 0,44 mg26%
Folate (B9) L 10 µg3%
Vitamina B12 L 0 µg0%
Calcio L 931 mg72%
Iron L 66,4 mg369%
Magnesio L 366 mg87%
Fósforo L 499 mg40%
Potasio L 1.790 mg38%
Zinc L 4,8 mg44%
Copper L 0,87 mg97%
Manganese L 3,3 mg145%
Selenio L 3,1 µg6%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iron369%Manganese145%Copper97%Magnesio87%Calcio72%Thiamin (B1)53%Zinc44%Fósforo40%Potasio38%Niacin (B3)29%

Nutritional insights

  • Protein0 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber10,5 gin the top quarter of nueces y semillas (median 6 g)
  • Sugars0 gin the lowest quarter of nueces y semillas (median 7 g)
  • Fat0 gin the lowest quarter of nueces y semillas (median 23,8 g)
  • Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,4 g)
  • Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
  • Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10,6 g
Carotenoids (1)
Betacaroteno L762 µg
Other components (2)
Agua L8,1 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256226398934
Quantity
35 g
Category
Whole cumin seeds
Packaging
Vial
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graines de cumin. Traces éventuelles de céleri et moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cumin Seeds Waitrose 427 17,8 g 33,7 g 22,3 g
Cumin seeds Kesarco 427 17,8 g 33,7 g 22,3 g
Komijnzaad Verstegen 427 17,8 g 33,7 g 22,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cumin graines?

100 g of Cumin graines has 0 kcal.

How much protein is in Cumin graines?

Cumin graines contains 0 g of protein per 100 g (0% of the 50 g Daily Value). Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Cumin graines?

Cumin graines has 0 g of total carbohydrates per 100 g, including 10,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cumin graines?

Cumin graines contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cumin graines contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (369% DV), manganese (145% DV), copper (97% DV), magnesio (87% DV) and calcio (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cumin graines?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256226398934. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.