Crunchm
Packaged product Snacks Balaji
Crunchm contains 556 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamina B6, 11% of the Daily Value for Ácido pantoténico (B5) and 11% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 33,8 g | 43% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 691 mg | 30% |
| Total carbohydrates L | 53,5 g | 19% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,9 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,01 mg | 0,1% |
| Thiamin (B1) L | 0,079 mg | 7% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 1,7 mg | 11% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 31,1 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,8 mg | 0,4% |
| Iron L | 0,27 mg | 2% |
| Magnesio L | 17,3 mg | 4% |
| Fósforo L | 37,2 mg | 3% |
| Potasio L | 363 mg | 8% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,076 mg | 8% |
| Manganese L | 0,074 mg | 3% |
| Selenio L | 5 µg | 9% |
| Iodine L | 2,5 µg | 2% |
| Chloride L | 61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,6 gin the top quarter of snacks (median 3,6 g)
- Sugars6 gin the top quarter of snacks (median 1,8 g)
- Fat33,8 gabove the median for snacks (median 31,8 g)
- Saturated fat16 gin the top quarter of snacks (median 3,6 g)
- Sodium691 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,002 g |
|---|---|
| Grasa poliinsaturada L | 0,043 g |
Sugars and starch (1)
| Starch L | 15,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Ácido linoléico (omega-6, 18:2) L | 0,032 g |
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 78,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Balaji
- Barcode
- 8906010500481
- Category
- Potato crujientes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatina grigliata senza glutine Pata | 556 | 5,5 g | 50,7 g | 36 g |
| Chips Nature Migros Bio | 556 | 6 g | 55 g | 34 g |
| Patatas fritas sin sal añadida Consum | 556 | 6,5 g | 47 g | 37 g |
| A La Potato Chips Potato Butter Calbee | 556 | 5,6 g | 54,7 g | 34,9 g |
| Potato Chips Laksa Flavor Fairprice | 556 | 5,9 g | 51,8 g | 35,3 g |
| Gitter Chips Grilled Paprika Edeka | 556 | 5,5 g | 48 g | 37 g |
| Patatas fritas Hnos. Pintor | 556 | 8,5 g | 47,1 g | 36,3 g |
| Batata frita Ti-ti | 556 | 5 g | 50,8 g | 36,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchm?
100 g of Crunchm has 556 kcal.
How much protein is in Crunchm?
Crunchm contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Crunchm?
Crunchm has 53,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchm?
Crunchm contains 33,8 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Crunchm contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (20% DV), Ácido pantoténico (B5) (11% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchm?
100 g contains 691 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010500481. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.