Crunchips X-Cut Chakalaka
Packaged product Snacks Lorenz
Crunchips X-Cut Chakalaka contains 514 kcal per 100 g. A serving, 140 g (140 g) provides about 720 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 1.333.333% of the Daily Value for iodine, 119% of the Daily Value for Vitamina E and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 0,003 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,85 g | 2% |
| Protein L | 5,5 g | 11% |
| Vitamina A L | 0,084 µg | 0% |
| Vitamina C L | 2,6 mg | 3% |
| Vitamina D L | 0,043 µg | 0,2% |
| Vitamina E L | 17,9 mg | 119% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,24 mg | 14% |
| Folate (B9) L | 26 µg | 7% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 19 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 19 mg | 5% |
| Fósforo L | 42,4 mg | 3% |
| Potasio L | 289 mg | 6% |
| Zinc L | 0,32 mg | 3% |
| Copper L | 0,077 mg | 9% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 2.000.000 µg | 1.333.333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of snacks (median 6 g)
- Fiber4,3 gbelow the median for snacks (median 4,4 g)
- Sugars1,7 gabove the median for snacks (median 0,8 g)
- Fat31 gbelow the median for snacks (median 33 g)
- Saturated fat2,5 gin the lowest quarter of snacks (median 2,9 g)
- Sodium640 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,9 µg |
|---|
Other components (2)
| Agua L | 48,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 5905187114708
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Potato crujiente en aceite de girasol
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ziemniaki, olej słonecznikowy (31 %), cukier, sól, cebula w proszku, kolendra w proszku, czosnek w proszku, imbir w proszku, nasiona kminu w proszku, kardamon, kurkuma w proszku, koper włoski w proszku, aromat, ekstrakt drożdżowy, żywność barwiąca: ekstrakt z papryki. Może zawierać mleko.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAzúcarSaltCebollaAjoLevadura
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|---|---|---|---|---|
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| AH Ribbelchips paprika Albert Heijn | 514 | 6 g | 55 g | 29 g |
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| X-Cut Chakalaka Smak Afryki Crunchips | 514 | 5,5 g | 51 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchips X-Cut Chakalaka?
100 g of Crunchips X-Cut Chakalaka has 514 kcal. Serving, 140 g (140 g): about 720 kcal.
How much protein is in Crunchips X-Cut Chakalaka?
Crunchips X-Cut Chakalaka contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 7,7 g in serving, 140 g (140 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).
How many carbs are in Crunchips X-Cut Chakalaka?
Crunchips X-Cut Chakalaka has 51 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchips X-Cut Chakalaka?
Crunchips X-Cut Chakalaka contains 31 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Crunchips X-Cut Chakalaka contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.333.333% DV), Vitamina E (119% DV), manganese (23% DV), Vitamina B6 (14% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchips X-Cut Chakalaka?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905187114708. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.