Crunch
Packaged product Dulces y postres Nestlé
Crunch contains 515 kcal per 100 g. A serving, 33 g (33 g) provides about 170 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (542 kcal per 100 g).
100 g provides 29% of the Daily Value for copper, 22% of the Daily Value for manganese and 19% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27,3 g | 35% |
| Saturated fat L | 15,2 g | 76% |
| Trans fat L | 0,3 g | |
| Cholesterol L | 15,2 mg | 5% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 51,5 g | |
| Added sugars L | 47,3 g | 95% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 30,1 µg | 3% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 1,1 µg | 6% |
| Vitamina E L | 0,36 mg | 2% |
| Thiamin (B1) L | 0,053 mg | 4% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 0,14 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,95 mg | 19% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 14 µg | 4% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 227 mg | 17% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 52,1 mg | 12% |
| Fósforo L | 202 mg | 16% |
| Potasio L | 303 mg | 6% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,27 mg | 29% |
| Manganese L | 0,51 mg | 22% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 25,3 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for dulces y postres (median 7,2 g)
- Fiber3 gabove the median for dulces y postres (median 2,4 g)
- Sugars51,5 gabove the median for dulces y postres (median 50 g)
- Fat27,3 gin the lowest quarter of dulces y postres (median 32,4 g)
- Saturated fat15,2 gin the lowest quarter of dulces y postres (median 19,8 g)
- Sodium136 mgin the top quarter of dulces y postres (median 83,2 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 24,6 µg |
|---|
Other components (2)
| Agua L | 3,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 0059800749497
- Quantity
- 100 g
- Label serving
- 33 g
- Category
- Barritas de chocolate con leche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, modified milk ingredients, cocoa butter*, unsweetened chocolate*, sunflower and/or rapeseed lecithin, natural flavour), Rice crisps (rice flour, sugar, cocoa*, salt). May contain: Tree nuts. *Rainforest Alliance Certified
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarMilkManteca de cacaoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian chocolate harmony Balance | 515 | 7,2 g | 25 g | 40 g |
| Mirage Nestlé | 512 | 4,9 g | 63,4 g | 26,8 g |
| Whole Almond Chocolate Bars Hershey's | 512 | 11,6 g | 53,5 g | 32,6 g |
| Hershey's With Skor Hershey's | 511 | 8,9 g | 57,8 g | 31,1 g |
| Milk Chocolate Bar Ms Molly's | 521 | 5,8 g | 63,2 g | 26,6 g |
| Milk Chocolate Dumle Fazer | 522 | 9,5 g | 54 g | 29 g |
| Aero 4 x 42g Nestlé | 524 | 7,1 g | 61,9 g | 28,6 g |
| Milky bar Nestlé | 524 | 11,1 g | 50,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch?
100 g of Crunch has 515 kcal. Serving, 33 g (33 g): about 170 kcal.
How much protein is in Crunch?
Crunch contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33 g (33 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,2 g).
How many carbs are in Crunch?
Crunch has 63,6 g of total carbohydrates per 100 g, including 3 g of fiber and 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch?
Crunch contains 27,3 g of fat per 100 g, of which 15,2 g is saturated (76% of the Daily Value).
What vitamins and minerals does Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (29% DV), manganese (22% DV), Ácido pantoténico (B5) (19% DV), calcio (17% DV) and Vitamina B12 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059800749497. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.