Croissants
Packaged product Dulces y postres Lidl
Croissants contains 439 kcal per 100 g. A serving, 44 g (44 g) provides about 193 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 49% of the Daily Value for manganese, 45% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 25,5 g | 33% |
| Saturated fat L | 13,5 g | 67% |
| Cholesterol L | 55,8 mg | 19% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 41,6 g | 15% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 8,1 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 9,5 g | 19% |
| Vitamina A L | 164 µg | 18% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,35 µg | 2% |
| Vitamina E L | 0,92 mg | 6% |
| Thiamin (B1) L | 0,54 mg | 45% |
| Riboflavin (B2) L | 0,051 mg | 4% |
| Niacin (B3) L | 0,69 mg | 4% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,088 mg | 5% |
| Folate (B9) L | 38,3 µg | 10% |
| Vitamina B12 L | 0,065 µg | 3% |
| Calcio L | 24,2 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 42,6 mg | 10% |
| Fósforo L | 156 mg | 12% |
| Potasio L | 208 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 1,1 mg | 49% |
| Selenio L | 7 µg | 13% |
| Iodine L | 14,1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for dulces y postres (median 5,7 g)
- Fiber4,2 gin the top quarter of dulces y postres (median 2 g)
- Sugars8,1 gbelow the median for dulces y postres (median 21,2 g)
- Fat25,5 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat13,5 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium185 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water22,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 40,5 µg |
|---|
Other components (2)
| Agua L | 22,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489677345
- Label serving
- 44 g
- Category
- crossiants
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, 24 % Butter (Milk), Water, Sugar, Yeast, Wheat Gluten, Egg, Salt, Flour Treatment Agent: Ascorbic Acid, Enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarLevaduraEggSalt
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 439 kcal. Serving, 44 g (44 g): about 193 kcal.
How much protein is in Croissants?
Croissants contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 4,2 g in serving, 44 g (44 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Croissants?
Croissants has 41,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 25,5 g of fat per 100 g, of which 13,5 g is saturated (67% of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), Thiamin (B1) (45% DV), Vitamina A (18% DV), copper (18% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489677345. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.