Croissants
Packaged product Süßigkeiten und Desserts Lidl
Croissants contains 439 kcal per 100 g. A Serving, 44 g (44 g) provides about 193 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 49 % of the Daily Value for Mangan, 45 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 13,5 g | 67 % |
| Cholesterol L | 55,8 mg | 19 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 41,6 g | 15 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 164 µg | 18 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,54 mg | 45 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 38,3 µg | 10 % |
| Vitamin B12 L | 0,065 µg | 3 % |
| Calcium L | 24,2 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 42,6 mg | 10 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber4,2 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars8,1 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat25,5 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat13,5 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium185 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water22,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 40,5 µg |
|---|
Other components (2)
| Wasser L | 22,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489677345
- Label serving
- 44 g
- Category
- crossiants
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, 24 % Butter (Milk), Water, Sugar, Yeast, Wheat Gluten, Egg, Salt, Flour Treatment Agent: Ascorbic Acid, Enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 439 kcal. Serving, 44 g (44 g): about 193 kcal.
How much protein is in Croissants?
Croissants contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,2 g in Serving, 44 g (44 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Croissants?
Croissants has 41,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 25,5 g of fat per 100 g, of which 13,5 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (49 % DV), Thiamin (B1) (45 % DV), Vitamin A (18 % DV), Kupfer (18 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489677345. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.