Crocchette Cavolfiori e Emmental

Packaged product Otros alimentos Bonduelle

Crocchette Cavolfiori e Emmental contains 171 kcal per 100 g. A serving, 75 g (75 g) provides about 128 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 31% of the Daily Value for Vitamina E, 27% of the Daily Value for chloride and 16% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
5 gprotein
15 gcarbohydrates
9,6 gfat
128kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9,6 g 12%
Saturated fat L 2,2 g 11%
Cholesterol L 21,9 mg 7%
Sodium L 264 mg 11%
Total carbohydrates L 15 g 5%
Dietary fiber L 2,1 g 8%
Total sugars L 0,9 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamina A L 24 µg3%
Vitamina C L 2,4 mg3%
Vitamina D L 0,1 µg0,5%
Vitamina E L 4,6 mg31%
Thiamin (B1) L 0,066 mg5%
Riboflavin (B2) L 0,076 mg6%
Niacin (B3) L 0,35 mg2%
Ácido pantoténico (B5) L 0,62 mg12%
Vitamina B6 L 0,16 mg9%
Folate (B9) L 39,8 µg10%
Vitamina B12 L 0,12 µg5%
Calcio L 66,4 mg5%
Iron L 0,62 mg3%
Magnesio L 21,1 mg5%
Fósforo L 95,9 mg8%
Potasio L 225 mg5%
Zinc L 0,62 mg6%
Copper L 0,044 mg5%
Manganese L 0,37 mg16%
Selenio L 7,7 µg14%
Iodine L 21,7 µg14%
Chloride L 622 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 36%Fat: 52%171kcal / 100 g
  • Protein 12%
  • Carbohydrates 36%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E31%Chloride27%Manganese16%Iodine14%Selenio14%Ácido pantoténico (B5)12%Folate (B9)10%Vitamina B69%Fósforo8%Riboflavin (B2)6%

Nutritional insights

  • Protein5 gbelow the median for otros alimentos (median 7 g)
  • Fiber2,1 gabove the median for otros alimentos (median 1,9 g)
  • Sugars0,9 gbelow the median for otros alimentos (median 3,4 g)
  • Fat9,6 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
  • Sodium264 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3 g
Grasa poliinsaturada L4,7 g
Sugars and starch (1)
Starch L11,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,011 g
ALA (omega-3, 18:3 n-3) L0,12 g
Ácido linoléico (omega-6, 18:2) L4,6 g
Carotenoids (1)
Betacaroteno L14,3 µg
Other components (2)
Agua L68 g
Alcohol L0 g

Product details

Brand
Bonduelle
Barcode
3083681165708
Quantity
305 g
Label serving
75 g
Category
Otros alimentos

Ingredients

Cauliflowers 56.7%, breadcrumbs (WHEAT flour, salt, yeast), sunflower oil, water, emmental (MILK, salt, lactic ferments, coagulant) 3.5%, single CREAM, free range EGG white and whole EGG powder, WHEAT flour, maize flour, salt, nutmeg. May contain CELERY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolCremaEggHarina de trigoSaltLevaduraMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crocchette Cavolfiori e Emmental?

100 g of Crocchette Cavolfiori e Emmental has 171 kcal. Serving, 75 g (75 g): about 128 kcal.

How much protein is in Crocchette Cavolfiori e Emmental?

Crocchette Cavolfiori e Emmental contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3,8 g in serving, 75 g (75 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Crocchette Cavolfiori e Emmental?

Crocchette Cavolfiori e Emmental has 15 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crocchette Cavolfiori e Emmental?

Crocchette Cavolfiori e Emmental contains 9,6 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Crocchette Cavolfiori e Emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (31% DV), chloride (27% DV), manganese (16% DV), iodine (14% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crocchette Cavolfiori e Emmental?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083681165708. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.