Crispy Dried Watermelon
Packaged product Frutas Trader Joe's
Crispy Dried Watermelon contains 375 kcal per 100 g. A serving, 1 package, 40 g (40 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 457 kcal per 100 g across 270 products.
100 g provides 22% of the Daily Value for potasio and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 37,5 mg | 2% |
| Total carbohydrates L | 87,5 g | 32% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 77,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,3 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,04 mg | 0,3% |
| Thiamin (B1) L | 0,015 mg | 1% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Niacin (B3) L | 0,3 mg | 2% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 36,9 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 9,7 mg | 0,8% |
| Potasio L | 1.025 mg | 22% |
| Zinc L | 0,09 mg | 0,8% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,02 mg | 0,9% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for frutas (median 10 g)
- Fiber5 gin the lowest quarter of frutas (median 7,1 g)
- Sugars77,5 gin the top quarter of frutas (median 34 g)
- Fat0 gin the lowest quarter of frutas (median 24,1 g)
- Saturated fat0 gin the lowest quarter of frutas (median 3,9 g)
- Sodium37,5 mgbelow the median for frutas (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.220 µg |
|---|
Other components (2)
| Agua L | 91 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00768979
- Quantity
- 40 g
- Label serving
- 1 package (40 g)
- Category
- Frutas secas mezcladas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried watermelon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Dried Watermelon?
100 g of Crispy Dried Watermelon has 375 kcal. Serving, 1 package, 40 g (40 g): about 150 kcal.
How much protein is in Crispy Dried Watermelon?
Crispy Dried Watermelon contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 package, 40 g (40 g). About 8% of its calories come from protein. Compared with other frutas, that is below the median (median 10 g).
How many carbs are in Crispy Dried Watermelon?
Crispy Dried Watermelon has 87,5 g of total carbohydrates per 100 g, including 5 g of fiber and 77,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Dried Watermelon?
Crispy Dried Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy Dried Watermelon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (22% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Dried Watermelon?
100 g contains 37,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00768979. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.