Crisp
Crisp contains 526 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 113% of the Daily Value for Vitamina E, 55% of the Daily Value for Vitamina B6 and 32% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30,1 g | 39% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 4,9 mg | 2% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 55,2 g | 20% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 3,9 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 12,4 µg | 1% |
| Vitamina C L | 8 mg | 9% |
| Vitamina D L | 0,054 µg | 0,3% |
| Vitamina E L | 17 mg | 113% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,077 mg | 6% |
| Niacin (B3) L | 4,8 mg | 30% |
| Ácido pantoténico (B5) L | 1,6 mg | 32% |
| Vitamina B6 L | 0,93 mg | 55% |
| Folate (B9) L | 86,6 µg | 22% |
| Vitamina B12 L | 0,075 µg | 3% |
| Calcio L | 50,3 mg | 4% |
| Iron L | 0,76 mg | 4% |
| Magnesio L | 48,7 mg | 12% |
| Fósforo L | 126 mg | 10% |
| Potasio L | 995 mg | 21% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 17 µg | 31% |
| Iodine L | 11 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for snacks (median 7,1 g)
- Fiber4,5 gabove the median for snacks (median 3,9 g)
- Sugars3,9 gbelow the median for snacks (median 5 g)
- Fat30,1 gabove the median for snacks (median 21,1 g)
- Saturated fat2,9 gbelow the median for snacks (median 3,6 g)
- Sodium532 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 43 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,5 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Potatoes, 30% High Oleic Sunflower Oil, 6% Cheese and Onion Flavour Seasoning (Dried Whey (Milk), Sugar, Salt, Dried Onion, Lactose (Milk), Dried Yeast Extract, Ground Black Pepper, Dried Cheese (Milk), Acid: Citric Acid; Natural Flavouring (Milk), Cayenne Pepper, Colour: Paprika Extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAzúcarSaltCebollaLevaduraMilk
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|---|---|---|---|---|
| Crispy Teff Flakes Lovegrass Ethiopia | 526 | 15 g | 81 g | 5 g |
| Popcorn, Original Herr's | 526 | 8,8 g | 57,9 g | 28,1 g |
| Cheddar Popcorn Pop Fiction | 526 | 8 g | 49,3 g | 33 g |
| Chips nature U | 526 | 5,9 g | 46,9 g | 34 g |
| Chicken Cranberry And Brie Chips Heartlands | 526 | 6,4 g | 56,8 g | 30,4 g |
| Pringles Snack Cups Pringles | 526 | 0 g | 57,9 g | 31,6 g |
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| Cheese and onion crisps Tayto | 526 | 5,6 g | 53,5 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp?
100 g of Crisp has 526 kcal.
How much protein is in Crisp?
Crisp contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Crisp?
Crisp has 55,2 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp?
Crisp contains 30,1 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (113% DV), Vitamina B6 (55% DV), Ácido pantoténico (B5) (32% DV), selenio (31% DV) and Niacin (B3) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crisp?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20953072. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.