Crème de Lait
Packaged product Dairy and Eggs HEMA
Crème de Lait contains 119 kcal per 100 g. A serving, 10 ml (10 g) provides about 12 kcal.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 23% of the Daily Value for Vitamina A and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 90,6 mg | 30% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 211 µg | 23% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina D L | 0,17 µg | 0,9% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 82,2 mg | 6% |
| Iron L | 0,098 mg | 0,5% |
| Magnesio L | 8,1 mg | 2% |
| Fósforo L | 66,2 mg | 5% |
| Potasio L | 105 mg | 2% |
| Zinc L | 0,27 mg | 2% |
| Copper L | 0,008 mg | 0,8% |
| Manganese L | 0,003 mg | 0,1% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 10,6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Sugars4,1 gin the lowest quarter of dairy and eggs (median 4,9 g)
- Fat10 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat6,8 gin the top quarter of dairy and eggs (median 1,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,058 g |
|---|
Carotenoids (1)
| Betacaroteno L | 78,1 µg |
|---|
Other components (2)
| Agua L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Crème_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crema
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème de Lait?
100 g of Crème de Lait has 119 kcal. Serving, 10 ml (10 g): about 12 kcal.
How much protein is in Crème de Lait?
Crème de Lait contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 0,32 g in serving, 10 ml (10 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Crème de Lait?
Crème de Lait has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème de Lait?
Crème de Lait contains 10 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Crème de Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème de Lait?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2015538899994. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.