crème de coco Suzy wan
Packaged product Gordas y aceites Suzy wan
Crème de coco Suzy wan contains 252 kcal per 100 g. A serving, 50 ml (50 g) provides about 126 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 576 kcal per 100 g across 701 products.
100 g provides 59% of the Daily Value for manganese, 44% of the Daily Value for copper and 16% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,059 mg | 5% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,049 mg | 3% |
| Folate (B9) L | 23,4 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 13 mg | 1% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 28,9 mg | 7% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 320 mg | 7% |
| Zinc L | 0,99 mg | 9% |
| Copper L | 0,4 mg | 44% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 9 µg | 16% |
| Iodine L | 1,1 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of gordas y aceites (median 17,9 g)
- Fiber0,5 gin the lowest quarter of gordas y aceites (median 6,2 g)
- Sugars3,1 gin the lowest quarter of gordas y aceites (median 7,9 g)
- Fat25 gin the lowest quarter of gordas y aceites (median 48,5 g)
- Saturated fat24 gin the top quarter of gordas y aceites (median 7,8 g)
- Sodium16 mgbelow the median for gordas y aceites (median 109 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 47,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suzy wan
- Barcode
- 42317654
- Quantity
- 200ml
- Label serving
- 50 ml
- Category
- Grasas vegetales
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de noix de coco (90%), eau, stabilisant gomme xanthane, gomme de guar). Ingrediënten: kokosnootextract (90%), water, stabilisatoren (xanthaangom, guargom). Ingredienti: estratto di noce di cocco (90%), acqua, stabilizzanti gomma xantano, gomma di guar),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crème de coco Suzy wan?
100 g of crème de coco Suzy wan has 252 kcal. Serving, 50 ml (50 g): about 126 kcal.
How much protein is in crème de coco Suzy wan?
Crème de coco Suzy wan contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 1,4 g in serving, 50 ml (50 g). About 4% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 17,9 g).
How many carbs are in crème de coco Suzy wan?
Crème de coco Suzy wan has 4,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crème de coco Suzy wan?
Crème de coco Suzy wan contains 25 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
What vitamins and minerals does crème de coco Suzy wan contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (44% DV), selenio (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in crème de coco Suzy wan?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42317654. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.