crème de coco Suzy wan
Packaged product Fette und Öle Suzy wan
Crème de coco Suzy wan contains 252 kcal per 100 g. A Serving, 50 ml (50 g) provides about 126 kcal.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 576 kcal per 100 g across 701 products.
100 g provides 59 % of the Daily Value for Mangan, 44 % of the Daily Value for Kupfer and 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 28,9 mg | 7 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,99 mg | 9 % |
| Kupfer L | 0,4 mg | 44 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Fette und Öle (median 17,9 g)
- Fiber0,5 gin the lowest quarter of Fette und Öle (median 6,2 g)
- Sugars3,1 gin the lowest quarter of Fette und Öle (median 7,9 g)
- Fat25 gin the lowest quarter of Fette und Öle (median 48,5 g)
- Saturated fat24 gin the top quarter of Fette und Öle (median 7,8 g)
- Sodium16 mgbelow the median for Fette und Öle (median 109 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 47,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Suzy wan
- Barcode
- 42317654
- Quantity
- 200ml
- Label serving
- 50 ml
- Category
- Pflanzenfette
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de noix de coco (90%), eau, stabilisant gomme xanthane, gomme de guar). Ingrediënten: kokosnootextract (90%), water, stabilisatoren (xanthaangom, guargom). Ingredienti: estratto di noce di cocco (90%), acqua, stabilizzanti gomma xantano, gomma di guar),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crème de coco Suzy wan?
100 g of crème de coco Suzy wan has 252 kcal. Serving, 50 ml (50 g): about 126 kcal.
How much protein is in crème de coco Suzy wan?
Crème de coco Suzy wan contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,4 g in Serving, 50 ml (50 g). About 4 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 17,9 g).
How many carbs are in crème de coco Suzy wan?
Crème de coco Suzy wan has 4,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crème de coco Suzy wan?
Crème de coco Suzy wan contains 25 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does crème de coco Suzy wan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (59 % DV), Kupfer (44 % DV), Selen (16 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crème de coco Suzy wan?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42317654. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.