Cream Crackers
Packaged product Pan y productos horneados Tesco
Cream Crackers contains 438 kcal per 100 g. A serving, 1 cracker, 8 g (8 g) provides about 35 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (437 kcal per 100 g).
100 g provides 95% of the Daily Value for manganese, 31% of the Daily Value for copper and 21% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 13,7 g | 18% |
| Saturated fat L | 6,2 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 68,6 g | 25% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 0,26 mg | 21% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,049 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 25,4 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26,8 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 72,1 mg | 17% |
| Fósforo L | 217 mg | 17% |
| Potasio L | 277 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,2 mg | 95% |
| Selenio L | 10,8 µg | 20% |
| Iodine L | 23,9 µg | 16% |
| Chloride L | 494 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gin the lowest quarter of pan y productos horneados (median 5,2 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Fat13,7 gbelow the median for pan y productos horneados (median 13,9 g)
- Saturated fat6,2 gin the top quarter of pan y productos horneados (median 1,8 g)
- Sodium315 mgin the lowest quarter of pan y productos horneados (median 640 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,7 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Sugars and starch (1)
| Starch L | 58,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Ácido linoléico (omega-6, 18:2) L | 0,81 g |
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 12,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057545916049
- Quantity
- 300 g
- Label serving
- 1 cracker (8 g)
- Category
- Agrietadores de trigo
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent (Sodium Bicarbonate), Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Saltine Crackers PREMIUM | 438 | 6,3 g | 75 g | 9,4 g |
| Crackers Denner | 437 | 13 g | 53 g | 15 g |
| Fibra Cracker Crick | 437 | 7,6 g | 76 g | 11,4 g |
| Crackers Delser | 439 | 11 g | 72 g | 12 g |
| Cracker Salati Barilla | 439 | 10 g | 68 g | 13 g |
| Club Social Integral Tradicional Nabisco | 440 | 6 g | 63 g | 18 g |
| Crackers 8 Semillas Mazzei | 440 | 10 g | 63 g | 16 g |
| CRACKERS met 3 zaden - aux 3 graines BONI BIO | 440 | 17 g | 48 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Crackers?
100 g of Cream Crackers has 438 kcal. Serving, 1 cracker, 8 g (8 g): about 35 kcal.
Is Cream Crackers high in protein?
Cream Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0,8 g in serving, 1 cracker, 8 g (8 g). About 9% of its calories come from protein.
How many carbs are in Cream Crackers?
Cream Crackers has 68,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Crackers?
Cream Crackers contains 13,7 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Cream Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (95% DV), copper (31% DV), chloride (21% DV), Thiamin (B1) (21% DV) and selenio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Crackers?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545916049. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.