Cranberries

Packaged product Frutas sun queen

Cranberries contains 349 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (332 kcal per 100 g).

100 g provides 16% of the Daily Value for manganese and 15% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberries by sun queen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
0 gprotein
82 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 82 g 30%
Dietary fiber L 6 g 21%
Total sugars L 65 g
Added sugars L 66,7 g 133%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 13,7 mg15%
Vitamina D L 0 µg0%
Vitamina E L 1,2 mg8%
Thiamin (B1) L 0,012 mg1%
Riboflavin (B2) L 0,018 mg1%
Niacin (B3) L 0,3 mg2%
Ácido pantoténico (B5) L 0,3 mg6%
Vitamina B6 L 0,057 mg3%
Folate (B9) L 1 µg0,3%
Vitamina B12 L 0 µg0%
Calcio L 11 mg0,8%
Iron L 0,44 mg2%
Magnesio L 6 mg1%
Fósforo L 13,5 mg1%
Potasio L 98,8 mg2%
Zinc L 0,1 mg0,9%
Copper L 0,061 mg7%
Manganese L 0,36 mg16%
Selenio L 0 µg0%
Iodine L 0,15 µg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 97%Fat: 3%349kcal / 100 g
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese16%Vitamina C15%Vitamina E8%Copper7%Ácido pantoténico (B5)6%Vitamina B63%Iron2%Potasio2%Niacin (B3)2%Magnesio1%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,2 g)
  • Fiber6 gabove the median for frutas (median 5,1 g)
  • Sugars65 gin the lowest quarter of frutas (median 68 g)
  • Fat1 gabove the median for frutas (median 0,6 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium0 mgin the lowest quarter of frutas (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L36 µg
Other components (2)
Agua L86,8 g
Alcohol L0 g

Product details

Brand
sun queen
Barcode
7617014002970
Quantity
150gr
Category
Arándanos secos
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Canneberges sucrées (sucre, canneberges, huile végétales).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Similar products

FoodCaloriesProteinCarbsFat
Dried Cranberry Candor Foods 349 0,32 g 84,9 g 0,87 g
Arándano rojo Eroski 349 0 g 85 g 0,9 g
Cranberries getrocknet / Canneberges séchées Hoch Genuss 349 1 g 82 g 0,7 g
Cranberries déshydratées Manola 349 0,32 g 85 g 0,87 g
Cranberries entières Les Vergers D'Escoute 349 0,3 g 84,9 g 0,9 g
Cranberries Asda 349 0,5 g 84 g 0,8 g
Dried Cranberries American Importing Co. Inc. 350 0 g 85 g 0 g
All Natural Dried Cranberries Great Valye 350 0 g 82,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberries?

100 g of Cranberries has 349 kcal.

How much protein is in Cranberries?

Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,2 g).

How many carbs are in Cranberries?

Cranberries has 82 g of total carbohydrates per 100 g, including 6 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberries?

Cranberries contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cranberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV) and Vitamina C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cranberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617014002970. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.