Crackers original

Packaged product Pan y productos horneados Crich

Crackers original contains 429 kcal per 100 g. A serving, 31.25 g (31,3 g) provides about 134 kcal.

Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).

100 g provides 97% of the Daily Value for manganese, 32% of the Daily Value for copper and 30% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers original by Crich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
9,8 gprotein
72 gcarbohydrates
11 gfat
134kcal in serving, 31.25 g (31,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 11 g 14%
Saturated fat L 5 g 25%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 72 g 26%
Dietary fiber L 2,8 g 10%
Total sugars L 2,3 g
Added sugars L 0 g 0%
Protein L 9,8 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,13 µg0,7%
Vitamina E L 2,3 mg15%
Thiamin (B1) L 0,26 mg22%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,051 mg0,3%
Ácido pantoténico (B5) L 0,49 mg10%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 26,1 µg7%
Vitamina B12 L 0 µg0%
Calcio L 27,5 mg2%
Iron L 2,2 mg12%
Magnesio L 74,1 mg18%
Fósforo L 223 mg18%
Potasio L 284 mg6%
Zinc L 1,9 mg18%
Copper L 0,29 mg32%
Manganese L 2,2 mg97%
Selenio L 10,9 µg20%
Iodine L 30,2 µg20%
Chloride L 696 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 68%Fat: 23%429kcal / 100 g
  • Protein 9%
  • Carbohydrates 68%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese97%Copper32%Chloride30%Thiamin (B1)22%Iodine20%Selenio20%Fósforo18%Magnesio18%Zinc18%Vitamina E15%

Nutritional insights

  • Protein9,8 gbelow the median for pan y productos horneados (median 10 g)
  • Fiber2,8 gbelow the median for pan y productos horneados (median 3,4 g)
  • Sugars2,3 gbelow the median for pan y productos horneados (median 3,2 g)
  • Fat11 gin the lowest quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat5 gabove the median for pan y productos horneados (median 2,9 g)
  • Sodium480 mgin the lowest quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,8 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L60,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,061 g
Ácido linoléico (omega-6, 18:2) L0,83 g
Carotenoids (1)
Betacaroteno L5,1 µg
Other components (2)
Agua L12,6 g
Alcohol L0 g

Product details

Brand
Crich
Barcode
8008620009320
Quantity
250 g
Label serving
31.25 g
Category
Crackers (Appetizers)
Packaging
en:pap22-paper,en:pp5-plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour, palm oil, salt 1,3%, acidity regulator: sodium bicarbonate, sourdough 0,6% (WHEAT and BARLEY), malted BARLEY flour, brewer's yeast, olive natural flavouring. May contains: SOY, SESAME, MUSTARD.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de palmaSaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers original?

100 g of Crackers original has 429 kcal. Serving, 31.25 g (31,3 g): about 134 kcal.

How much protein is in Crackers original?

Crackers original contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 3,1 g in serving, 31.25 g (31,3 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).

How many carbs are in Crackers original?

Crackers original has 72 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers original?

Crackers original contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Crackers original contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (97% DV), copper (32% DV), chloride (30% DV), Thiamin (B1) (22% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers original?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008620009320. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.