Crackers
Packaged product Dulces y postres MD
Crackers contains 467 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (500 kcal per 100 g).
100 g provides 60% of the Daily Value for Vitamina E, 27% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 56,4 mg | 19% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 5 g | 10% |
| Vitamina A L | 26,9 µg | 3% |
| Vitamina C L | 0,051 mg | 0,1% |
| Vitamina D L | 0,29 µg | 1% |
| Vitamina E L | 9 mg | 60% |
| Thiamin (B1) L | 0,33 mg | 27% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 27,7 µg | 7% |
| Vitamina B12 L | 0,23 µg | 9% |
| Calcio L | 26,4 mg | 2% |
| Iron L | 0,85 mg | 5% |
| Magnesio L | 16,2 mg | 4% |
| Fósforo L | 166 mg | 13% |
| Potasio L | 111 mg | 2% |
| Zinc L | 0,64 mg | 6% |
| Copper L | 0,092 mg | 10% |
| Manganese L | 0,38 mg | 17% |
| Selenio L | 4,1 µg | 7% |
| Iodine L | 24 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 6,2 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 32,4 g)
- Fat18 gin the lowest quarter of dulces y postres (median 25,1 g)
- Saturated fat2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium520 mgin the top quarter of dulces y postres (median 270 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water18,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14,8 µg |
|---|
Other components (2)
| Agua L | 18,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MD
- Barcode
- 8019730068824
- Category
- Paquetes de variedad Biscuits o cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amido di mais, fecola di patate, olio di girasole 14%, amido di riso, farina di mais, uova, proteine di pisello, addensante (farina di semi di carrube), emulsionante (lecitina di soia), zucchero, lievito, sale, latte intero in polvere, estratto di lievito, agenti lievitanti (carbonati di sodio, tartrati di potassio), aromi. Può contenere: frutta a guscio, semi di sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolEggAzúcarLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 467 kcal.
How much protein is in Crackers?
Crackers contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,2 g).
How many carbs are in Crackers?
Crackers has 70 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (60% DV), Thiamin (B1) (27% DV), manganese (17% DV), iodine (16% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730068824. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.