Crackers Integrali
Packaged product Pan y productos horneados MaxiDì
Crackers Integrali contains 411 kcal per 100 g. A serving, 40 g (40 g) provides about 164 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
100 g provides 354.166.667% of the Daily Value for Vitamina B12, 681.360% of the Daily Value for iodine and 403.077% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,5 g | 23% |
| Cholesterol L | 8.750 mg | 2.917% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 2.625.000 µg | 291.667% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 0,8 mg | 5% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 5.240 mg | 403.077% |
| Niacin (B3) L | 5.453 mg | 34.078% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 25,8 µg | 6% |
| Vitamina B12 L | 8.500.000 µg | 354.166.667% |
| Calcio L | 27 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 72,9 mg | 17% |
| Fósforo L | 220 mg | 18% |
| Potasio L | 280 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,2 mg | 96% |
| Selenio L | 10 µg | 18% |
| Iodine L | 1.022.040 µg | 681.360% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat11 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat4,5 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium800 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5 µg |
|---|
Other components (2)
| Agua L | 12,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MaxiDì
- Barcode
- 8033520521757
- Quantity
- 400
- Label serving
- 40 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di FRUMENTO integrale 99,8%, olio di palma, farina di ORZO maltato, lievito di birra, sale, agente lievitante: carbonato acido di ammonio; correttore di acidità: carbonato acido di sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers integrali Pam & Panorama | 411 | 12 g | 60 g | 11 g |
| Rosemary & Sea Salt Sourdough Crackers Peter’s Yard | 411 | 11 g | 67 g | 9,2 g |
| Crackers al pomodoro Prix | 411 | 10 g | 69 g | 9,7 g |
| Cracker con farina integrale Vale | 411 | 12 g | 60 g | 11 g |
| Saladitas Gamesa | 411 | 8,4 g | 71,6 g | 10,1 g |
| Crackers alla Crusca Tostata Mondo Natura | 411 | 11 g | 64 g | 11 g |
| Crispyclan rosmarino La Mole | 411 | 11 g | 73 g | 7,5 g |
| CrispyClan Gout Paprika La Mole | 411 | 11 g | 73 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Integrali?
100 g of Crackers Integrali has 411 kcal. Serving, 40 g (40 g): about 164 kcal.
Is Crackers Integrali high in protein?
Crackers Integrali contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,8 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Crackers Integrali?
Crackers Integrali has 60 g of total carbohydrates per 100 g, including 12 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Integrali?
Crackers Integrali contains 11 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Crackers Integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (354.166.667% DV), iodine (681.360% DV), Riboflavin (B2) (403.077% DV), Vitamina A (291.667% DV) and Niacin (B3) (34.078% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers Integrali?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520521757. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.