CRACKERS Graines
Packaged product Pan y productos horneados Casino
CRACKERS Graines contains 467 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 82 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
100 g provides 108% of the Daily Value for manganese, 64% of the Daily Value for copper and 62% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 0,014 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0,43 µg | 0% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0,065 µg | 0,3% |
| Vitamina E L | 2,1 mg | 14% |
| Thiamin (B1) L | 0,74 mg | 62% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 2,8 mg | 18% |
| Ácido pantoténico (B5) L | 0,59 mg | 12% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 65,6 µg | 16% |
| Vitamina B12 L | 0,014 µg | 0,6% |
| Calcio L | 175 mg | 13% |
| Iron L | 4,8 mg | 27% |
| Magnesio L | 156 mg | 37% |
| Fósforo L | 365 mg | 29% |
| Potasio L | 480 mg | 10% |
| Zinc L | 3,2 mg | 29% |
| Copper L | 0,58 mg | 64% |
| Manganese L | 2,5 mg | 108% |
| Selenio L | 8,8 µg | 16% |
| Iodine L | 8,6 µg | 6% |
| Chloride L | 12,7 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber14 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars26 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat23 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat3,5 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium252 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 152 µg |
|---|
Other components (2)
| Agua L | 22 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222477278134
- Quantity
- 175g
- Label serving
- 17.5 g
- Category
- Crackers (Appetizers)
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - graines de courge 16,5% - graines de lin brun 12,7% - graines de sésame 12,7% - son de blé - huile d'olive vierge extra - levure - germe de blé - sel de mer - extrait de malt d'orge - agent de traitement de farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaLevaduraSalt
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|---|---|---|---|---|
| Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer | 467 | 7,3 g | 61,9 g | 19,7 g |
| Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Now that's Lavosh Original Bites Kurrajong Kitchen | 467 | 12 g | 69,6 g | 12,8 g |
| Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Wheat Entertaining Crackers Good & Gather | 467 | 6,7 g | 60 g | 20 g |
| Sea Salty Crackers with hidden veggies Annie's | 467 | 10 g | 63,3 g | 20 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6,7 g | 60 g | 23,3 g |
| Herb Crackers Mary’s Gone Crackers | 467 | 13,3 g | 66,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CRACKERS Graines?
100 g of CRACKERS Graines has 467 kcal. Serving, 17.5 g (17,5 g): about 82 kcal.
Is CRACKERS Graines high in protein?
CRACKERS Graines contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 3,7 g in serving, 17.5 g (17,5 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in CRACKERS Graines?
CRACKERS Graines has 37 g of total carbohydrates per 100 g, including 14 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CRACKERS Graines?
CRACKERS Graines contains 23 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does CRACKERS Graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (108% DV), copper (64% DV), Thiamin (B1) (62% DV), magnesio (37% DV) and zinc (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CRACKERS Graines?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477278134. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.