CRACKERS Graines
Packaged product Brød og bagværk Casino
CRACKERS Graines contains 467 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 82 kcal.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
100 g provides 108 % of the Daily Value for mangan, 64 % of the Daily Value for kobber and 62 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0,43 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,74 mg | 62 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 65,6 µg | 16 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 175 mg | 13 % |
| Jern L | 4,8 mg | 27 % |
| Magnesium L | 156 mg | 37 % |
| Phosphor L | 365 mg | 29 % |
| Kalium L | 480 mg | 10 % |
| Zink L | 3,2 mg | 29 % |
| Kobber L | 0,58 mg | 64 % |
| Mangan L | 2,5 mg | 108 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 8,6 µg | 6 % |
| Chlorid L | 12,7 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of brød og bagværk (median 10 g)
- Fiber14 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars26 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat23 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat3,5 gabove the median for brød og bagværk (median 2,9 g)
- Sodium252 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 24,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 152 µg |
|---|
Other components (2)
| Vand L | 22 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222477278134
- Quantity
- 175g
- Label serving
- 17.5 g
- Category
- Krabber (Appetizers)
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - graines de courge 16,5% - graines de lin brun 12,7% - graines de sésame 12,7% - son de blé - huile d'olive vierge extra - levure - germe de blé - sel de mer - extrait de malt d'orge - agent de traitement de farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieGærSalt
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|---|---|---|---|---|
| Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer | 467 | 7,3 g | 61,9 g | 19,7 g |
| Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Now that's Lavosh Original Bites Kurrajong Kitchen | 467 | 12 g | 69,6 g | 12,8 g |
| Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
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| Sea Salty Crackers with hidden veggies Annie's | 467 | 10 g | 63,3 g | 20 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6,7 g | 60 g | 23,3 g |
| Herb Crackers Mary’s Gone Crackers | 467 | 13,3 g | 66,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CRACKERS Graines?
100 g of CRACKERS Graines has 467 kcal. Serving, 17.5 g (17,5 g): about 82 kcal.
Is CRACKERS Graines high in protein?
CRACKERS Graines contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 3,7 g in serving, 17.5 g (17,5 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in CRACKERS Graines?
CRACKERS Graines has 37 g of total carbohydrates per 100 g, including 14 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CRACKERS Graines?
CRACKERS Graines contains 23 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does CRACKERS Graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (108 % DV), kobber (64 % DV), Thiamin (B1) (62 % DV), magnesium (37 % DV) and zink (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CRACKERS Graines?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477278134. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.