Crab Rangoon
Packaged product Pesca y mariscos Sister Sister
Crab Rangoon contains 336 kcal per 100 g. A serving, 2.5 pieces, 113 g (113 g) provides about 380 kcal.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 53% of the Daily Value for Vitamina B12, 51% of the Daily Value for selenio and 39% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 24,8 g | 32% |
| Saturated fat L | 9,7 g | 49% |
| Trans fat L | 0,44 g | |
| Cholesterol L | 48,7 mg | 16% |
| Sodium L | 478 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 6,2 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 117 µg | 13% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 1,4 mg | 9% |
| Vitamina K L | 10,7 µg | 9% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,33 mg | 26% |
| Ácido pantoténico (B5) L | 0,83 mg | 17% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 76,1 µg | 19% |
| Vitamina B12 L | 1,3 µg | 53% |
| Calcio L | 82,5 mg | 6% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 28,5 mg | 7% |
| Fósforo L | 180 mg | 14% |
| Potasio L | 213 mg | 5% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,35 mg | 39% |
| Manganese L | 0,35 mg | 15% |
| Selenio L | 28,3 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber1,3 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars6,2 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat24,8 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat9,7 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium478 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 3,5 g |
|---|---|
| Grasa poliinsaturada L | 2,6 g |
| Ácidos grasos Omega-3 L | 0,33 g |
Product details
- Brand
- Sister Sister
- Barcode
- 0850038245146
- Label serving
- 2.5 Pieces (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Rangoon?
100 g of Crab Rangoon has 336 kcal. Serving, 2.5 pieces, 113 g (113 g): about 380 kcal.
How much protein is in Crab Rangoon?
Crab Rangoon contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 2.5 pieces, 113 g (113 g). About 8% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Crab Rangoon?
Crab Rangoon has 23 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab Rangoon?
Crab Rangoon contains 24,8 g of fat per 100 g, of which 9,7 g is saturated (49% of the Daily Value).
What vitamins and minerals does Crab Rangoon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (53% DV), selenio (51% DV), copper (39% DV), Thiamin (B1) (33% DV) and Riboflavin (B2) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crab Rangoon?
100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850038245146. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.