Cornitos Nachos Cheese
Packaged product Comidas y Platos Boni Selection
Cornitos Nachos Cheese contains 488 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 108% of the Daily Value for Vitamina E, 27% of the Daily Value for iodine and 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 28,8 g | 37% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 789 mg | 34% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2,8 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,006 mg | 0% |
| Vitamina D L | 0,039 µg | 0,2% |
| Vitamina E L | 16,2 mg | 108% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,043 mg | 3% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,038 mg | 0,8% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 17,4 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 3,7 mg | 0,3% |
| Iron L | 0,61 mg | 3% |
| Magnesio L | 18,3 mg | 4% |
| Fósforo L | 51,3 mg | 4% |
| Potasio L | 59,6 mg | 1% |
| Zinc L | 0,31 mg | 3% |
| Copper L | 0,086 mg | 10% |
| Manganese L | 0,15 mg | 6% |
| Selenio L | 5,1 µg | 9% |
| Iodine L | 40,7 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2,8 gabove the median for comidas y platos (median 2,6 g)
- Fat28,8 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat3,2 gabove the median for comidas y platos (median 2,7 g)
- Sodium789 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 48,3 µg |
|---|
Other components (2)
| Agua L | 6,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boni Selection
- Barcode
- 5400141214857
- Quantity
- 125g
- Label serving
- 30 g
- Category
- Comidas y Platos
- Packaging
- fr:sachet-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs (49%), huile de tournesol, amidon de _blé_, arômes (contient du _lait_), farine de _blé_, sucre, sel, poudre à lever (E500), colorant (E160a).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolHarina de trigoAzúcarSalt
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|---|---|---|---|---|
| Double Pickle Burger Sauce Culleys Kitchen | 488 | 5 g | 5 g | 52 g |
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| Captain’s wafers sandwich crackers Lance | 487 | 10,3 g | 59 g | 23,1 g |
| CHEDDAR CHEESE with CHEESE SANDWICH CRACKERS H-E-B | 487 | 10,3 g | 59 g | 12,8 g |
| Cheddar Cheese On Cheese Sandwich Crackers Leto | 487 | 10,3 g | 61,5 g | 23,1 g |
| CHEDDAR CHEESE Sandwich Crackers H-E-B | 487 | 10,3 g | 59 g | 23,1 g |
| Peanut Butter On Toast Sandwich Crackers H-E-B | 487 | 10,3 g | 61,5 g | 23,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornitos Nachos Cheese?
100 g of Cornitos Nachos Cheese has 488 kcal. Serving, 30 g (30 g): about 146 kcal.
How much protein is in Cornitos Nachos Cheese?
Cornitos Nachos Cheese contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Cornitos Nachos Cheese?
Cornitos Nachos Cheese has 53 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornitos Nachos Cheese?
Cornitos Nachos Cheese contains 28,8 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Cornitos Nachos Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (108% DV), iodine (27% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornitos Nachos Cheese?
100 g contains 789 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141214857. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.