Cornflour
Packaged product Comidas y Platos Tesco
Cornflour contains 377 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 377 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,6% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (350 kcal per 100 g).
100 g provides 29% of the Daily Value for Niacin (B3), 18% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 92 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,7 mg | 5% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,093 mg | 7% |
| Niacin (B3) L | 4,6 mg | 29% |
| Ácido pantoténico (B5) L | 0,058 mg | 1% |
| Vitamina B6 L | 0,23 mg | 14% |
| Folate (B9) L | 37,7 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,4 mg | 0,3% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 36 mg | 9% |
| Fósforo L | 88,1 mg | 7% |
| Potasio L | 116 mg | 2% |
| Zinc L | 0,49 mg | 4% |
| Copper L | 0,16 mg | 17% |
| Manganese L | 0,062 mg | 3% |
| Selenio L | 3,5 µg | 6% |
| Iodine L | 0,67 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of comidas y platos (median 6,7 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 3 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 0,64 g)
- Fat0,7 gin the lowest quarter of comidas y platos (median 1,6 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,21 g)
- Sodium12 mgabove the median for comidas y platos (median 4 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,53 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Sugars and starch (1)
| Starch L | 72 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Ácido linoléico (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Betacaroteno L | 108 µg |
|---|
Other components (2)
| Agua L | 11,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Cornflour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflour Dunnes Stores | 377 | 0,6 g | 92 g | 0,7 g |
| Farine de maïs jaune et d'amarante Ethiquable | 377 | 9,5 g | 71,9 g | 5,1 g |
| Farine de maïs Tersol | 375 | 8 g | 75 g | 1,5 g |
| Farine de Maïs Légumor | 381 | 6,1 g | 76 g | 5,5 g |
| Farine De Maïs Mauve Bio - 250 G - Sol Semilla Sol semilla | 381 | 8,7 g | 75,2 g | 5,1 g |
| La Cremita Amapola | 382 | 5,9 g | 82,4 g | 0 g |
| Harina de Maíz Amarillo Precocida PAN | 371 | 5,7 g | 80 g | 2,9 g |
| Farine De Maïs Bio Nature & Cie | 371 | 5,5 g | 82 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflour?
100 g of Cornflour has 377 kcal. Serving, 1 portion, 100 g (100 g): about 377 kcal.
How much protein is in Cornflour?
Cornflour contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 100 g (100 g). About 0,6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,7 g).
How many carbs are in Cornflour?
Cornflour has 92 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflour?
Cornflour contains 0,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cornflour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29% DV), Thiamin (B1) (18% DV), copper (17% DV) and Vitamina B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornflour?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753440176. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.