Cornflour
Packaged product Måltider og disketter Tesco
Cornflour contains 377 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 377 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (350 kcal per 100 g).
100 g provides 29 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for Thiamin (B1) and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 92 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensyre (B5) L | 0,058 mg | 1 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 37,7 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,4 mg | 0,3 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 36 mg | 9 % |
| Phosphor L | 88,1 mg | 7 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,49 mg | 4 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,062 mg | 3 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 0,67 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of måltider og disketter (median 6,7 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 3 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 0,64 g)
- Fat0,7 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,21 g)
- Sodium12 mgabove the median for måltider og disketter (median 4 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,53 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 72 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,036 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 108 µg |
|---|
Other components (2)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Cornflour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflour Dunnes Stores | 377 | 0,6 g | 92 g | 0,7 g |
| Farine de maïs jaune et d'amarante Ethiquable | 377 | 9,5 g | 71,9 g | 5,1 g |
| Farine de maïs Tersol | 375 | 8 g | 75 g | 1,5 g |
| Farine de Maïs Légumor | 381 | 6,1 g | 76 g | 5,5 g |
| Farine De Maïs Mauve Bio - 250 G - Sol Semilla Sol semilla | 381 | 8,7 g | 75,2 g | 5,1 g |
| La Cremita Amapola | 382 | 5,9 g | 82,4 g | 0 g |
| Harina de Maíz Amarillo Precocida PAN | 371 | 5,7 g | 80 g | 2,9 g |
| Farine De Maïs Bio Nature & Cie | 371 | 5,5 g | 82 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflour?
100 g of Cornflour has 377 kcal. Serving, 1 portion, 100 g (100 g): about 377 kcal.
How much protein is in Cornflour?
Cornflour contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 100 g (100 g). About 0,6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Cornflour?
Cornflour has 92 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflour?
Cornflour contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cornflour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29 % DV), Thiamin (B1) (18 % DV), kobber (17 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornflour?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753440176. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.