Corn waffles, salted

Packaged product Dulces y postres dmBio

Corn waffles, salted contains 382 kcal per 100 g. A serving, 7.4 gram (7,4 g) provides about 28 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).

100 g provides 602% of the Daily Value for chloride, 154% of the Daily Value for iodine and 42% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn waffles, salted by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
7 gprotein
85 gcarbohydrates
1,4 gfat
28kcal in serving, 7.4 gram (7,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 0,31 mg 0%
Total carbohydrates L 85 g 31%
Dietary fiber L 1,7 g 6%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 1,3 mg9%
Thiamin (B1) L 0,31 mg25%
Riboflavin (B2) L 0,11 mg8%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,46 mg9%
Vitamina B6 L 0,38 mg22%
Folate (B9) L 87,9 µg22%
Vitamina B12 L 0 µg0%
Calcio L 70,8 mg5%
Iron L 2,5 mg14%
Magnesio L 176 mg42%
Fósforo L 201 mg16%
Potasio L 269 mg6%
Zinc L 1,5 mg13%
Copper L 0,19 mg21%
Manganese L 0,64 mg28%
Selenio L 9,9 µg18%
Iodine L 231 µg154%
Chloride L 13.850 mg602%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 3%382kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride602%Iodine154%Magnesio42%Manganese28%Thiamin (B1)25%Vitamina B622%Folate (B9)22%Copper21%Selenio18%Fósforo16%

Nutritional insights

  • Protein7 gbelow the median for dulces y postres (median 7,4 g)
  • Fiber1,7 gin the lowest quarter of dulces y postres (median 2,7 g)
  • Sugars0,5 gbelow the median for dulces y postres (median 0,6 g)
  • Fat1,4 gbelow the median for dulces y postres (median 1,9 g)
  • Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,3 g)
  • Sodium0,31 mgin the lowest quarter of dulces y postres (median 200 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L49 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0,025 g
Ácido linoléico (omega-6, 18:2) L1,4 g
Carotenoids (1)
Betacaroteno L5 µg
Other components (2)
Agua L11,3 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4066447562682
Quantity
110 gram
Label serving
7.4 gram
Category
Pasteles de maíz hinchados
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99,7% Mais*, 0,3% Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn waffles, salted?

100 g of Corn waffles, salted has 382 kcal. Serving, 7.4 gram (7,4 g): about 28 kcal.

How much protein is in Corn waffles, salted?

Corn waffles, salted contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,52 g in serving, 7.4 gram (7,4 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,4 g).

How many carbs are in Corn waffles, salted?

Corn waffles, salted has 85 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn waffles, salted?

Corn waffles, salted contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Corn waffles, salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (602% DV), iodine (154% DV), magnesio (42% DV), manganese (28% DV) and Thiamin (B1) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn waffles, salted?

100 g contains 0,31 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4066447562682. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.